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FULL BODY BEGINNER PILATES WORKOUT mat pilates home workout

61,813 views

Bailey Brown

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (AU)

Speech Time:

58%
  • 10:35 / 18:06

Speech Rate:

  • 159 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

offering

/ˈôf(ə)riNG/

noun verb

Something offered to God or gods as act of worship. To suggest a price you are willing to pay.

traditional

/trəˈdiSH(ə)n(ə)l/

adjective

existing in or as part of tradition.

bringing

/briNG/

verb

To take or go with someone to a place.

pretend

/prəˈtend/

adjective verb

imaginary. give appearance that something is so.

fingertips

/ˈfiNGɡərˌtip/

noun other

tip of finger. End (tip) of a finger.

holding

/ˈhōldiNG/

noun verb

area of land held by lease. To have the capacity to support/contain something.

weights

/wāt/

noun other verb

body's relative mass or quantity of matter contained by it, giving rise to downward force. Heavy metal objects that are lifted for exercise. hold something down by placing heavy object on top of it.

started

/stärt/

verb

To do, be or happen for the first time; begin.

basically

/ˈbāsik(ə)lē/

adverb

Used before you explain something simply, clearly.

walking

/wôk/

noun verb

Act of moving with your legs at a slowish pace. To move with your legs at a slowish pace.

squeezing

/skwēz/

verb

To be pressed together or crowded into an area.

working

/ˈwərkiNG/

adjective noun verb

Doing your job. action of doing work. To be functioning properly, e.g. a car.

hundred

/ˈhəndrəd/

noun number

subdivision of county or shire. ten more than ninety.

starting

/stärt/

verb

To turn something on.

pushing

/po͝oSH/

verb

To press down (a button or a switch).

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