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Finger & Upper Extremity Stretches for Musicians

633,932 views

Physical Therapy 101

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

94%
  • 6:24 / 6:45

Speech Rate:

  • 67 wpm - Slow

Category:

  • Education

Tags :

Intro:

Video Vocabulary

massage

/məˈsäZH/

noun verb

rubbing of muscles and joints with hands. To rub back, neck etc. to relieve pain or relax.

clockwise

/ˈkläkˌwīz/

adjective adverb

corresponding to forward movement of hands of clock. in same direction as typical forward movement of hands of clock.

individual

/ˌindəˈvij(o͞o)əl/

adjective noun

Made for use by one single person. single human being.

stretching

/streCH/

verb

be made or be capable of being made longer or wider without tearing or breaking.

include

/inˈklo͞od/

verb

To make someone, something part of a group.

performed

/pərˈfôrm/

verb

To entertain an audience by dancing, singing etc..

fingers

/ˈfiNGɡər/

noun other verb

each of four jointed parts attached to hand. One of the five long parts of the hands. To touch something with the ends of the hands.

anytime
adverb

At a time you choose, it's not important when.

dynamic

/dīˈnamik/

adjective noun

characterized by constant change, activity, or progress. force stimulating change or progress.

technique

/tekˈnēk/

noun

way of carrying out particular task.

exercise

/ˈeksərˌsīz/

noun verb

physical activity done for health and fitness. To retain your ability or practice your skills.

counter

/ˈkoun(t)ər/

noun prefix verb

null. Being opposite or against something. To say or do something in opposition or resistance.

extension

/ˌikˈsten(t)SH(ə)n/

adjective noun

Adding extra length. Something added to the end of something.

extending

/ikˈstendiNG/

adjective verb

(of device) able to be lengthened or spread out. To straighten or stretch something out, e.g. leg.

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