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FAT LOSS 101 FOR MEN (Chest Fat, Belly, Love Handles!)

8,010,081 views

ATHLEAN-X™

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

98%
  • 13:06 / 13:21

Speech Rate:

  • 230 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

accumulating

/əˈkyo͞om(y)əˌlāt/

verb

gather together or acquire increasing number or quantity of.

believe

/bəˈlēv/

verb

feel sure something is true.

decline

/dəˈklīn/

noun verb

A lowering in quality or value. decrease.

trouble

/ˈtrəb(ə)l/

noun verb

difficulty or problems. To make an effort to do something; bother.

obvious

/ˈäbvēəs/

adjective

easily perceived or understood.

impacts
noun other verb

action of one object striking another. Acts or forces of one thing hitting something else. To hit or strike someone or something with force.

changes

/CHānj/

noun other verb

act or process bringing change. Acts of making or becoming something else. To replace something with another thing.

improvements

/imˈpro͞ovmənt/

noun other

example of improving or being improved. Additions or changes that make something better.

nutrition

/n(y)o͞oˈtriSH(ə)n/

noun

Food and other things you eat or drink.

importantly

/imˈpôrtntlē/

adverb

used to emphasize significant point.

promise

/ˈpräməs/

noun verb

assurance that one will do something. make promise.

necessarily

/ˌnesəˈserəlē/

adverb

In a way that is needed/required/is unavoidable.

conquer

/ˈkäNGkər/

verb

overcome and take control of place or people by military force.

problem

/ˈpräbləm/

adjective noun

Causing trouble. unwelcome or harmful matter.

drinking

/ˈdriNGkiNG/

noun verb

action or habit of consuming alcohol. To put water in your body through your mouth.

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