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Explaining Zion Williamson's movement retraining: Knee alignment, jumping/landing mechanics, & more

5,050 views

3CB Performance

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

90%
  • 11:27 / 12:43

Speech Rate:

  • 151 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

lateral

/ˈladərəl/

adjective noun verb

On the side; moving sideways. side part of something. throw football in sideways or backward direction.

comments

/ˈkäment/

noun other verb

remark expressing opinion. Some things you say, giving opinions; remarks. To say something that gives your opinion.

including

/inˈklo͞odiNG/

preposition verb

Being part of a group. To make someone, something part of a group.

increased
verb

become or make greater in size or degree.

tensioning

/ˈtenSHən/

verb

.

biomechanically

/ˌbīōməˈkanək(ə)lē/

adverb

in way that relates to mechanical laws concerning movement or structure of living organisms.

following

/ˈfälōiNG/

adjective noun preposition verb

next in time. body of supporters or admirers. Next; the one after this. To come after someone; be guided by someone.

retraining

/rēˈtrān/

noun verb

Training for a new occupation. To teach or learn new skills for a different job.

manifest

/ˈmanəˌfest/

adjective noun verb

clear or obvious. List of cargo on a ship. show quality or feeling.

compressing
verb

To press tightly together.

inwards

/ˈinwərdz/

adverb

Heading or moving towards the center or inside.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. expressing movement into one side and out of other side of opening etc.. By a particular way or process; by the use of.

neurological

/ˌn(y)o͝orəˈläjəkəl/

adjective

relating to anatomy, functions, and organic disorders of nerves and nervous system.

accumulate

/əˈkyo͞om(y)əˌlāt/

verb

To gather or acquire so that you have more of it.

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