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Exercises and Stretches for Quilters: Reset Your Posture for Neck & Upper Back

606 views

PBS Wisconsin

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

88%
  • 17:27 / 19:42

Speech Rate:

  • 140 wpm - Conversational

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

rolling

/ˈrōliNG/

adjective verb

moving by turning over and over on axis. To move along a surface by turning many times.

shoulders

/ˈSHōldər/

noun other verb

upper joint of each of person's arms and part of body between this and neck. Parts of a shirt or coat that covers the shoulders. To carry something around your neck.

forward

/ˈfôrwərd/

adjective adverb noun verb

directed or facing towards front. towards front. attacking sports player. To send something to another address or person.

quilting

/ˈkwiltiNG/

noun

making of quilts as craft or leisure activity.

neuromuscular

/ˌn(y)o͝orōˈməskyələr/

adjective

Affecting or characteristic of both neural and muscular tissue.

enjoyable

/inˈjoiəb(ə)l/

adjective

giving delight or pleasure.

working

/ˈwərkiNG/

adjective noun verb

having paid employment. action of doing work. To operate a machine or device.

projects
noun other verb

planned enterprise. Homes built in the US by government. To show something on a screen using light.

standing

/ˈstandiNG/

adjective noun verb

performed from rest or upright position, without run-up. Your status or position relative to your community. To still be valid.

spending

/spend/

verb

To use money to pay for something.

posture

/ˈpäsCHər/

noun verb

Attitude someone adopts regarding a subject. To be insincere in order to gain favor.

reminding

/rəˈmīnd/

verb

To cause someone to remember what they forgot.

freedom

/ˈfrēdəm/

noun

State of being free, not being controlled.

correct

/kəˈrekt/

adjective verb

free from error. To punish in order to improve.

relieving

/rəˈlēv/

verb

To make less boring by making some change.

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