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Exercise And Sugar Cravings (Why We Crave Sugar After Workout)

10,860 views

Dr. Sten Ekberg

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

100%
  • 10:45 / 10:45

Speech Rate:

  • 151 wpm - Fast

Category:

  • Education

Tags :

Intro:

Video Vocabulary

anaerobic

/ˌanəˈrōbik/

adjective

Living without oxygen from the air.

glycolysis

/ɡlīˈkäləsəs/

noun

A metabolic process that breaks down carbohydrates and sugars through a series of reactions to either pyruvic acid or lactic acid and releases energy for the body in the form of ATP.

burning

/ˈbərniNG/

adjective noun verb

Being destroyed by fire. When something is burnt by fire. To overcook food with too much heat it goes black.

complete

/kəmˈplēt/

adjective verb

Being finished; done; achieved. To finish or reach the end of doing something.

purpose

/ˈpərpəs/

noun verb

Reason for which something is done; aim; goal. have as intention or objective.

nutrition

/n(y)o͞oˈtriSH(ə)n/

noun

process of providing or obtaining food necessary for health and growth.

glucose

/ˈɡlo͞okōs/

noun

Natural type of sugar found in fruits and plants.

trillions

/ˈtrilyən/

number

Amounting to 1,000,000,000,000 in number.

training

/ˈtrāniNG/

noun verb

action of teaching person or animal particular skill or type of behaviour. To cause a plant to grow a certain way by cutting.

explain

/ikˈsplān/

verb

make idea or situation clear to someone by describing it in more detail.

oxidize

/ˈäksəˌdīz/

verb

combine chemically with oxygen.

example

/iɡˈzampəl/

noun verb

thing characteristic of its kind. be illustrated or exemplified.

anything

/ˈenēˌTHiNG/

pronoun

A thing of any kind.

understanding

/ˌəndərˈstandiNG/

adjective noun verb

Being sympathetic. ability to understand something. To know the meaning of language, what someone says.

aerobic

/əˈrōbik/

adjective

relating to, involving, or requiring free oxygen.

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