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Dynamic VS Static Stretching

65,919 views

Intro:

Video Vocabulary

/ˈak(t)SH(o͞o)əlē/

adverb

Used to add new (often different) information.

/streCH/

noun other verb

act of stretching one's limbs or body. Making arm, leg muscles longer to ease them. be made or be capable of being made longer or wider without tearing or breaking.

/ˈTHerəpəst/

noun other

person skilled in particular kind of therapy. People who help cure an illness.

/dīˈnamik/

adjective noun

characterized by constant change, activity, or progress. force stimulating change or progress.

/ˈfizik(ə)l/

adjective noun

relating to body. medical examination.

/wəˈT͟Hout/

adverb conjunction preposition

outside. without it being case that. Not with; not having.

/tem(p)t/

verb

To make someone want something even if it's bad.

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