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Doing Kettlebell Exercises Every Day Would Do This To Your Body

583,179 views

Bestie

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

99%
  • 9:58 / 10:01

Speech Rate:

  • 171 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

minutes

/ˈminit/

noun other

sixty seconds. Notes taken at meetings to record what was said.

spending

/spend/

verb

To use money to pay for something.

strength

/streNG(k)TH/

noun

Condition of being strong.

muscles

/ˈməsəl/

noun other verb

body tissue that produces movement. Body tissues that move parts of the body. move object using physical strength.

viewers

/ˈvyo͞oər/

noun other

person who looks at or inspects something. People who watch, e.g. television.

welcome - welcome

/ˈwelkəm/

adjective exclamation noun verb

Being what was wanted or needed. used to greet someone in polite or friendly way. Friendly greeting to someone who has arrived. greet someone arriving in polite or friendly way.

equipment

/əˈkwipmənt/

noun

Tools or materials used to perform a task.

treadmill

/ˈtredˌmil/

noun

Boring job, with repetitive tasks.

barbells

/ˈbärˌbel/

noun other

long metal bar to which discs of varying weights are attached at each end. Bars for heavy discs in weightlifting.

traditional

/trəˈdiSH(ə)n(ə)l/

adjective

existing in or as part of tradition.

without

/wəˈT͟Hout/

adverb conjunction preposition

outside. without it being case that. Not with; not having.

delivers

/dəˈlivər/

verb

To present something to a group, as a speech.

instrument

/ˈinstrəmənt/

noun verb

Gauge for measuring something, e.g. temperature. equip with measuring instruments.

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