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Doing Kettlebell Exercises Every Day Would Do This To Your Body

583,179 views

Bestie

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

99%
  • 9:58 / 10:01

Speech Rate:

  • 171 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

minutes

/ˈminit/

noun other

sixty seconds. Units of time equal to 60 seconds.

spending

/spend/

verb

pay out money in buying or hiring goods or services.

strength

/streNG(k)TH/

noun

quality or state of being physically strong.

muscles

/ˈməsəl/

noun other verb

body tissue that produces movement. Body tissues that move parts of the body. To use force to get what you want.

viewers

/ˈvyo͞oər/

noun other

person who looks at or inspects something. People who watch, e.g. television.

welcome - welcome

/ˈwelkəm/

adjective exclamation noun verb

Being what was wanted or needed. used to greet someone in polite or friendly way. Friendly greeting to someone who has arrived. To greet someone who has just arrived.

equipment

/əˈkwipmənt/

noun

Tools or materials used to perform a task.

treadmill

/ˈtredˌmil/

noun

Boring job, with repetitive tasks.

barbells

/ˈbärˌbel/

noun other

long metal bar to which discs of varying weights are attached at each end. Bars for heavy discs in weightlifting.

traditional

/trəˈdiSH(ə)n(ə)l/

adjective

Involved in a custom or event common to a people.

without

/wəˈT͟Hout/

adverb conjunction preposition

outside. without it being case that. in absence of.

delivers

/dəˈlivər/

verb

hand over letter or goods.

instrument

/ˈinstrəmənt/

noun verb

tool or implement. equip with measuring instruments.

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