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Doing Kettlebell Exercises Every Day Would Do This To Your Body

583,179 views

Bestie

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

99%
  • 9:58 / 10:01

Speech Rate:

  • 171 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

minutes

/ˈminit/

noun other

sixty seconds. Records in writing what is said at a meeting.

spending

/spend/

verb

To use money to pay for something.

strength

/streNG(k)TH/

noun

Condition of being strong.

muscles

/ˈməsəl/

noun other verb

body tissue that produces movement. Body tissues that move parts of the body. To use force to get what you want.

viewers

/ˈvyo͞oər/

noun other

person who looks at or inspects something. People who watch, e.g. television.

welcome - welcome

/ˈwelkəm/

adjective exclamation noun verb

Being what was wanted or needed. used to greet someone in polite or friendly way. Friendly greeting to someone who has arrived. greet someone arriving in polite or friendly way.

equipment

/əˈkwipmənt/

noun

necessary items.

treadmill

/ˈtredˌmil/

noun

large wheel turned by weight of people or animals treading on steps fitted into its inner surface.

barbells

/ˈbärˌbel/

noun other

long metal bar to which discs of varying weights are attached at each end. Bars for heavy discs in weightlifting.

traditional

/trəˈdiSH(ə)n(ə)l/

adjective

existing in or as part of tradition.

without

/wəˈT͟Hout/

adverb conjunction preposition

outside. without it being case that. Not with; not having.

delivers

/dəˈlivər/

verb

hand over letter or goods.

instrument

/ˈinstrəmənt/

noun verb

Legal document. equip with measuring instruments.

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