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Do This Stretch First Thing EVERY Morning (INSTANT RELIEF!)

4,663,772 views

ATHLEAN-X™

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

96%
  • 4:38 / 4:49

Speech Rate:

  • 238 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

talking

/ˈtôkiNG/

adjective noun verb

engaging in speech. action of talking. To say things or ideas to someone with words.

ability

/əˈbilədē/

noun

possession of means or skill to do something.

getting

/ɡet/

verb

To understand something being said or read.

thoracic

/THəˈrasik/

adjective

relating to thorax.

screwed

/skro͞od/

adjective verb

In great trouble; having problems. To close something by turning it into place.

exercise

/ˈeksərˌsīz/

noun verb

physical activity done for health and fitness. To retain your ability or practice your skills.

feature

/ˈfēCHər/

adjective noun verb

Main; important. distinctive attribute or aspect. To highlight or give special importance to.

probably

/ˈpräbəblē/

adverb

That is likely to happen or be true.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. expressing movement into one side and out of other side of opening etc.. moving in one side and out of other side of.

breaking

/brāk/

verb

To stop functioning properly.

solution

/səˈlo͞oSH(ə)n/

noun

means of solving problem or dealing with difficult situation.

tightness

/ˈtītnəs/

noun

quality of being fixed, fastened, or closed firmly.

because

/bēˈkəz/

conjunction

for reason that.

channels

/ˈCHanl/

noun other verb

sea area. Method or route used for sending or getting things. To direct water or liquid through a passage.

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