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Do This Stretch First Thing EVERY Morning (INSTANT RELIEF!)

4,663,772 views

ATHLEAN-X™

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

96%
  • 4:38 / 4:49

Speech Rate:

  • 238 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

talking

/ˈtôkiNG/

adjective noun verb

engaging in speech. action of talking. To say things or ideas to someone with words.

ability

/əˈbilədē/

noun

possession of means or skill to do something.

getting

/ɡet/

verb

To prepare for use.

thoracic

/THəˈrasik/

adjective

relating to thorax.

screwed

/skro͞od/

adjective verb

having helical ridge or thread around outside. To twist something out of shape, e.g. paper.

exercise

/ˈeksərˌsīz/

noun verb

Physical activity to increase health and strength. use faculty, right, etc..

feature

/ˈfēCHər/

adjective noun verb

Main; important. Distinctive or important point of something. To highlight or give special importance to.

probably

/ˈpräbəblē/

adverb

That is likely to happen or be true.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. expressing movement into one side and out of other side of opening etc.. moving in one side and out of other side of.

breaking

/brāk/

verb

To change in pitch suddenly, as in a voice.

solution

/səˈlo͞oSH(ə)n/

noun

Way to solve or deal with a problem.

tightness

/ˈtītnəs/

noun

Lack of movement or room for movement.

because

/bēˈkəz/

conjunction

For a reason.

channels

/ˈCHanl/

noun other verb

sea area. Narrow passages through which water travels. To direct water or liquid through a passage.

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