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Differences Between Fast Twitch & Slow Twitch Muscle Fibers and Muscle Recovery

2,584 views

The Natural Athletes Clinic

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

99%
  • 5:52 / 5:54

Speech Rate:

  • 205 wpm - Fast

Category:

  • Education

Tags :

Intro:

Video Vocabulary

constantly

/ˈkänst(ə)ntlē/

adverb

continuously over period of time.

athlete

/ˈaTHˌlēt/

noun

Person trained to compete in sports.

smaller

/smôl/

adjective

of size that is less than normal or usual.

protein

/ˈprōˌtēn/

noun

Group of molecules made from amino acids.

between

/bəˈtwēn/

adverb preposition

in space separating things. at, into, or across space separating things.

example

/iɡˈzampəl/

noun verb

Thing, person which represents a category. be illustrated or exemplified.

powerful

/ˈpou(ə)rfəl/

adjective adverb

Having a lot of physical force, energy, strength. very.

because

/bēˈkəz/

conjunction

for reason that.

outside
adjective adverb noun preposition

situated on or near outside. Beyond the limits or edges of some place, thing. Area around or near something, such as a building. situated beyond boundaries of.

holding

/ˈhōldiNG/

noun verb

area of land held by lease. To agree to keep something for someone.

supplements
noun other verb

thing added to something else. Vitamins, etc. added to diet for health reasons. To add extra to support or make something complete.

differences

/ˈdif(ə)rəns/

noun other verb

way people or things differ. Things or issues that people do not agree about. alter coat of arms.

muscles

/ˈməsəl/

noun other verb

body tissue that produces movement. Body tissues that move parts of the body. To use force to get what you want.

postural
adjective

Of or involving the position someone adopts.

looking

/ˈlo͝okiNG/

adjective verb

having specified appearance. To appear to be when you look at them; seem.

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