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Differences Between Fast Twitch & Slow Twitch Muscle Fibers and Muscle Recovery

2,584 views

The Natural Athletes Clinic

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

99%
  • 5:52 / 5:54

Speech Rate:

  • 205 wpm - Fast

Category:

  • Education

Tags :

Intro:

Video Vocabulary

constantly

/ˈkänst(ə)ntlē/

adverb

Frequently, or without pause.

athlete

/ˈaTHˌlēt/

noun

person who is proficient in sports and other forms of physical exercise.

smaller

/smôl/

adjective

of size that is less than normal or usual.

protein

/ˈprōˌtēn/

noun

any of class of nitrogenous organic compounds.

between

/bəˈtwēn/

adverb preposition

in space separating things. Among two or more people who share something.

example

/iɡˈzampəl/

noun verb

thing characteristic of its kind. be illustrated or exemplified.

powerful

/ˈpou(ə)rfəl/

adjective adverb

Having a lot of physical force, energy, strength. very.

because

/bēˈkəz/

conjunction

For a reason.

outside
adjective adverb noun preposition

situated on or near outside. Beyond the limits or edges of some place, thing. external side or surface. Beyond the limits or edges of some place, thing.

holding

/ˈhōldiNG/

noun verb

area of land held by lease. To have a specific quality or property.

supplements
noun other verb

thing added to something else. Added extras to support or make some things complete. add extra element or amount to.

differences

/ˈdif(ə)rəns/

noun other verb

way people or things differ. Things or issues that people do not agree about. alter coat of arms.

muscles

/ˈməsəl/

noun other verb

body tissue that produces movement. Body tissues that move parts of the body. To use force to get what you want.

postural
adjective

Of or involving the position someone adopts.

looking

/ˈlo͝okiNG/

adjective verb

having specified appearance. To appear to be when you look at them; seem.

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