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Deadlift Fundamentals- Stabilization (Barbell)

314,957 views

ScottHermanFitness

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

82%
  • 4:41 / 5:41

Speech Rate:

  • 203 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

hamstring

/ˈhamˌstriNG/

noun verb

Great tendon behind the leg and below the buttocks. cripple by cutting hamstrings.

focused

/ˈfōkəs/

adjective verb

With your attention, concentration on one thing. To see clearly by adjusting your eyes or a camera.

bringing

/briNG/

verb

To take or go with someone to a place.

pinched

/pin(t)SHt/

adjective verb

tense and pale from cold or hunger. To squeeze painfully between e.g. thumb and finger.

beginner

/bəˈɡinər/

noun

person just starting to learn skill or take part in activity.

outside
adjective adverb noun preposition

situated on or near outside. Beyond the limits or edges of some place, thing. external side or surface. situated beyond boundaries of.

keeping

/ˈkēpiNG/

noun verb

action or fact of owning, maintaining, or protecting something. To not give back or return something.

pointing

/ˈpoin(t)iNG/

noun verb

cement or mortar used to fill joints of brickwork or masonry. To face a certain direction, e.g. north.

pinching

/pin(t)SH/

verb

grip person's skin tightly between finger and thumb.

shoulder

/ˈSHōldər/

noun verb

upper joint of each of person's arms and part of body between this and neck. To accept a job or responsibility.

comfortable

/ˈkəmfərdəb(ə)l/

adjective noun

Being relaxed, warm or happy. quilt.

deadlift

/ded lift/

noun

.

barbell

/ˈbärˌbel/

noun

Bar to for heavy discs in weightlifting.

leaning

/ˈlēniNG/

noun verb

tendency or partiality of particular kind. To balance against or on something for support.

stretch

/streCH/

noun verb

act of stretching one's limbs or body. be made or be capable of being made longer or wider without tearing or breaking.

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