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Deadlift Fundamentals- Stabilization (Barbell)

314,957 views

ScottHermanFitness

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

82%
  • 4:41 / 5:41

Speech Rate:

  • 203 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

hamstring

/ˈhamˌstriNG/

noun verb

tendon at back of person's knee. cripple by cutting hamstrings.

focused

/ˈfōkəs/

adjective verb

With your attention, concentration on one thing. To see clearly by adjusting your eyes or a camera.

bringing

/briNG/

verb

take someone or something to place.

pinched

/pin(t)SHt/

adjective verb

tense and pale from cold or hunger. To squeeze painfully between e.g. thumb and finger.

beginner

/bəˈɡinər/

noun

person just starting to learn skill or take part in activity.

outside
adjective adverb noun preposition

situated on or near outside. Beyond the limits or edges of some place, thing. external side or surface. Beyond the limits or edges of some place, thing.

keeping

/ˈkēpiNG/

noun verb

action or fact of owning, maintaining, or protecting something. To have and continue to hold something.

pointing

/ˈpoin(t)iNG/

noun verb

cement or mortar used to fill joints of brickwork or masonry. To indicate something with your finger to others.

pinching

/pin(t)SH/

verb

To steal.

shoulder

/ˈSHōldər/

noun verb

Meat that comes from an animal's upper front leg. To accept a job or responsibility.

comfortable

/ˈkəmfərdəb(ə)l/

adjective noun

providing physical ease. quilt.

deadlift

/ded lift/

noun

lift made from standing position, without use of bench.

barbell

/ˈbärˌbel/

noun

Bar to for heavy discs in weightlifting.

leaning

/ˈlēniNG/

noun verb

tendency or partiality of particular kind. To have a tendency to do something; favor.

stretch

/streCH/

noun verb

Making arm, leg muscles longer to ease them. be made or be capable of being made longer or wider without tearing or breaking.

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