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Deadlift Fundamentals- Stabilization (Barbell)

314,957 views

ScottHermanFitness

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

82%
  • 4:41 / 5:41

Speech Rate:

  • 203 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

hamstring

/ˈhamˌstriNG/

noun verb

tendon at back of person's knee. cripple by cutting hamstrings.

focused

/ˈfōkəs/

adjective verb

With your attention, concentration on one thing. To keep your attention, concentration on one thing.

bringing

/briNG/

verb

To take or go with someone to a place.

pinched

/pin(t)SHt/

adjective verb

As if squeezed uncomfortably tight. To steal.

beginner

/bəˈɡinər/

noun

Someone new to a field or activity.

outside
adjective adverb noun preposition

situated on or near outside. situated beyond boundaries of place. external side or surface. Beyond the limits or edges of some place, thing.

keeping

/ˈkēpiNG/

noun verb

action or fact of owning, maintaining, or protecting something. To maintain the rules.

pointing

/ˈpoin(t)iNG/

noun verb

cement or mortar used to fill joints of brickwork or masonry. To indicate something with your finger to others.

pinching

/pin(t)SH/

verb

To squeeze painfully between e.g. thumb and finger.

shoulder

/ˈSHōldər/

noun verb

upper joint of each of person's arms and part of body between this and neck. put something heavy over one's shoulder or shoulders to carry.

comfortable

/ˈkəmfərdəb(ə)l/

adjective noun

Being relaxed, warm or happy. quilt.

deadlift

/ded lift/

noun

lift made from standing position, without use of bench.

barbell

/ˈbärˌbel/

noun

Bar to for heavy discs in weightlifting.

leaning

/ˈlēniNG/

noun verb

Tendencies to act or do. To balance against or on something for support.

stretch

/streCH/

noun verb

act of stretching one's limbs or body. To make your arm, leg muscles long to ease them.

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