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Deadlift Fundamentals- Stabilization (Barbell)

314,957 views

ScottHermanFitness

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

82%
  • 4:41 / 5:41

Speech Rate:

  • 203 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

hamstring

/ˈhamˌstriNG/

noun verb

Great tendon behind the leg and below the buttocks. cripple by cutting hamstrings.

focused

/ˈfōkəs/

adjective verb

With your attention, concentration on one thing. To keep your attention, concentration on one thing.

bringing

/briNG/

verb

take someone or something to place.

pinched

/pin(t)SHt/

adjective verb

As if squeezed uncomfortably tight. To squeeze painfully between e.g. thumb and finger.

beginner

/bəˈɡinər/

noun

person just starting to learn skill or take part in activity.

outside
adjective adverb noun preposition

situated on or near outside. situated beyond boundaries of place. Area around or near something, such as a building. Beyond the limits or edges of some place, thing.

keeping

/ˈkēpiNG/

noun verb

action or fact of owning, maintaining, or protecting something. To not give back or return something.

pointing

/ˈpoin(t)iNG/

noun verb

cement or mortar used to fill joints of brickwork or masonry. To indicate something with your finger to others.

pinching

/pin(t)SH/

verb

grip person's skin tightly between finger and thumb.

shoulder

/ˈSHōldər/

noun verb

Part of a shirt or coat that covers the shoulders. To carry something around your neck.

comfortable

/ˈkəmfərdəb(ə)l/

adjective noun

Being relaxed, warm or happy. quilt.

deadlift

/ded lift/

noun

lift made from standing position, without use of bench.

barbell

/ˈbärˌbel/

noun

long metal bar to which discs of varying weights are attached at each end.

leaning

/ˈlēniNG/

noun verb

Tendencies to act or do. To have a tendency to do something; favor.

stretch

/streCH/

noun verb

Making arm, leg muscles longer to ease them. To make something bigger by pulling on it.

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