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DBT: Distress Tolerance Skills

119,665 views

Psychotherapy Academy

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

98%
  • 10:35 / 10:42

Speech Rate:

  • 141 wpm - Conversational

Category:

  • Education

Tags :

Intro:

Video Vocabulary

accepting

/əkˈsept/

verb

To admit that something is true or correct.

addiction

/əˈdikSH(ə)n/

noun

fact or condition of being addicted to particular substance or activity.

creating

/krēˈāt/

verb

bring into existence.

tribute

/ˈtribyo͞ot/

noun

Something that is said or done to show respect.

engaging

/inˈɡājiNG/

adjective verb

charming and attractive. To have or hold the focus or interest of someone.

solving

/sälv/

verb

find answer to, explanation for, or means of effectively dealing with.

overuse
noun verb

Use of an object too often or too extensively. To use something too often or too extensively.

tolerance

/ˈtäl(ə)rəns/

noun

ability or willingness to tolerate existence of opinions or behaviour that one dislikes or disagrees with.

defined

/dəˈfīnd/

adjective verb

having definite outline or specification. To explain the meaning of words.

distress

/dəˈstres/

noun verb

Condition of physical illness, pain or suffering. To be in financial trouble.

problem

/ˈpräbləm/

adjective noun

Causing trouble. Something difficult to deal with or causes trouble.

combined
verb

unite or merge.

treatments

/ˈtrētmənt/

noun other

manner in which someone behaves toward or deals with person or thing. Medicines or methods to make someone healthier.

avoidance

/əˈvoidəns/

noun

Act of staying away from something.

immediate

/iˈmēdēət/

adjective

Being the very next to or just after.

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