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Crazy muscle pumping with a 16 kg kettlebell for strength and explosive punching

3,612 views

Raab Boxing Academy

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

79%
  • 14:56 / 18:51

Speech Rate:

  • 135 wpm - Conversational

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

movement

/ˈmo͞ovmənt/

noun

Part of a piece of classical music.

already

/ˌôlˈredē/

adverb

Having happened or been done before this time.

therefore

/ˈT͟Herˌfôr/

adverb

for that reason.

nuances

/ˈn(y)o͞oˌäns/

noun other verb

subtle difference in or shade of meaning or sound. Small, not obvious difference in meaning, etc.. give nuances to.

without

/wəˈT͟Hout/

adverb conjunction preposition

outside. without it being case that. in absence of.

swinging

/ˈswiNGiNG/

adjective noun verb

moving back and forth or from side to side while suspended or on axis. action of moving back and forth. To change opinion or mood, usually quickly.

strength

/streNG(k)TH/

noun

quality or state of being physically strong.

possible

/ˈpäsəb(ə)l/

adjective noun

Being able or appropriate for a task or purpose. candidate for job.

considered

/kənˈsidərd/

adjective verb

having been thought about carefully. To think carefully about something.

explosive

/ikˈsplōsiv/

adjective noun

able or likely to explode. Material which can explode (e.g. a bomb).

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