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Couch To 5K: Week 1 | Starting Running For The First Time

523,313 views

Global Triathlon Network

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (UK)

Speech Time:

99%
  • 11:44 / 11:46

Speech Rate:

  • 211 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

actually

/ˈak(t)SH(o͞o)əlē/

adverb

Used to add new (often different) information.

someone

/ˈsəmˌwən/

pronoun

unknown or unspecified person.

definitely

/ˈdef(ə)nətlē/

adverb

without doubt.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. expressing movement into one side and out of other side of opening etc.. Allowing you to pass between, or to.

complete

/kəmˈplēt/

adjective verb

Being finished; done; achieved. To finish or reach the end of doing something.

covered

/ˈkəvər/

verb

To discuss a subject in a talk or meeting.

herself

/hərˈself/

pronoun

used as object of verb or preposition to refer to female person or animal previously mentioned as subject of clause.

journey

/ˈjərnē/

noun verb

Act of traveling from one place to another; trip. To travel through a place.

running

/ˈrəniNG/

adjective noun verb

flowing naturally or supplied to building through pipes and taps. action or movement of runner. To operate or drive something.

exactly

/iɡˈzak(t)lē/

adverb

used to emphasize accuracy of figure or description.

problem

/ˈpräbləm/

adjective noun

Causing trouble. Question to show understanding of a math concept.

nervous

/ˈnərvəs/

adjective

Having a tendency to become uneasy or anxious.

minutes

/ˈminit/

noun other

sixty seconds. Units of time equal to 60 seconds.

chuffed

/CHəft/

adjective

very pleased.

wonderful

/ˈwəndərfəl/

adjective

Producing feelings of enjoyment or delight.

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