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Couch To 5K: Week 1 | Starting Running For The First Time

523,313 views

Global Triathlon Network

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (UK)

Speech Time:

99%
  • 11:44 / 11:46

Speech Rate:

  • 211 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

actually

/ˈak(t)SH(o͞o)əlē/

adverb

as truth or facts.

someone

/ˈsəmˌwən/

pronoun

unknown or unspecified person.

definitely

/ˈdef(ə)nətlē/

adverb

Without question; beyond doubt.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. expressing movement into one side and out of other side of opening etc.. moving in one side and out of other side of.

complete

/kəmˈplēt/

adjective verb

Being as perfect and as total as could be. To finish or reach the end of doing something.

covered

/ˈkəvər/

verb

To put something over something to hide it.

herself

/hərˈself/

pronoun

Female person that did the original action.

journey

/ˈjərnē/

noun verb

Act of traveling from one place to another; trip. To travel through a place.

running

/ˈrəniNG/

adjective noun verb

flowing naturally or supplied to building through pipes and taps. The act of moving your legs to move quickly. To cause an animal to move in a certain direction.

exactly

/iɡˈzak(t)lē/

adverb

used to emphasize accuracy of figure or description.

problem

/ˈpräbləm/

adjective noun

Causing trouble. Something difficult to deal with or causes trouble.

nervous

/ˈnərvəs/

adjective

easily agitated or alarmed.

minutes

/ˈminit/

noun other

sixty seconds. Units of time equal to 60 seconds.

chuffed

/CHəft/

adjective

Very pleased.

wonderful

/ˈwəndərfəl/

adjective

Producing feelings of enjoyment or delight.

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