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Coping Skills for Anxiety or Depression 13/30 How to Process Emotions

95,352 views

Therapy in a Nutshell

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

99%
  • 11:07 / 11:13

Speech Rate:

  • 183 wpm - Fast

Category:

  • Education

Tags :

Intro:

Video Vocabulary

getting

/ɡet/

verb

To send or bring someone or something home, etc..

intense

/inˈtens/

adjective

of extreme force or strength.

thinking

/ˈTHiNGkiNG/

adjective noun verb

using thought or rational judgement. process of considering or reasoning about something. To have an idea, opinion or belief about something.

decisions

/dəˈsiZHən/

noun other

conclusion or resolution reached after consideration. Choices made after thinking; final judgment.

survival

/sərˈvīvəl/

noun

state or fact of continuing to live or exist.

circumstances

/ˈsərkəmˌstans/

noun other

relevant fact or condition. Situations, e.g. person's financial situation.

emotions

/əˈmōSH(ə)n/

noun other

strong feeling deriving from one's circumstances, mood. Feelings such as sadness, anger or love.

calories

/ˈkal(ə)rē/

noun other

energy needed to raise temperature of 1 gram of water through 1 °C. Unit for measuring the amount of energy in food.

perceives

/pərˈsēv/

verb

To notice or become aware of something.

falling

/ˈfôliNG/

adjective verb

moving from higher to lower level. To go from standing to the ground, by accident.

something

/ˈsəmˌTHiNG/

adverb pronoun

used for emphasis with following adjective functioning as adverb. Thing that is not yet known or named.

complex
adjective noun verb

consisting of many different connected parts. Psychological issue regarding self-image. cause to form complex.

needing

/nēd/

verb

require something essential.

feedback

/ˈfēdˌbak/

noun

A response or opinion, about a service, etc..

reproduce

/ˌrēprəˈd(y)o͞os/

verb

produce again.

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