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Cardio Boxing Workout | Good Moves | Well+Good

8,681 views

Well+Good

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

66%
  • 10:55 / 16:32

Speech Rate:

  • 135 wpm - Conversational

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

stretch

/streCH/

noun verb

A period of time. To make your arm, leg muscles long to ease them.

lateral

/ˈladərəl/

adjective noun verb

On the side; moving sideways. side part of something. throw football in sideways or backward direction.

shoulder

/ˈSHōldər/

noun verb

Meat that comes from an animal's upper front leg. To carry something around your neck.

twisting

/twist/

adjective verb

Turning in a curving direction e.g. road or path. To turn direction or position, as of your body.

opening

/ˈōp(ə)niNG/

adjective noun verb

initial. space or gap allowing passage. To make accessible or able to be used, e.g. road.

turning

/ˈtərniNG/

noun verb

place where road branches off from another. To shape metal with a spinning tool.

welcome - welcome

/ˈwelkəm/

adjective exclamation noun verb

Being what was wanted or needed. used to greet someone in polite or friendly way. Friendly greeting to someone who has arrived. To greet someone who has just arrived.

opposite

/ˈäpəzət/

adjective adverb noun preposition

Being totally different from. in opposite position. Person, thing that is totally different to another. Across from or on the side facing something.

muscles

/ˈməsəl/

noun other verb

body tissue that produces movement. Body tissues that move parts of the body. move object using physical strength.

staying

/stā/

verb

To keep trying without giving up.

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