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Can’t Feel The Right Muscles Activate During A Lift? Fix It By Improving Mind Muscle Connection!

246,682 views

ScottHermanFitness

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

89%
  • 12:04 / 13:27

Speech Rate:

  • 186 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

exercise

/ˈeksərˌsīz/

noun verb

physical activity done for health and fitness. use faculty, right, etc..

communicate

/kəˈmyo͞onəˌkāt/

verb

To give and exchange information.

improving

/imˈpro͞ov/

verb

To make, or become, something better.

crosses

/krôs/

noun other verb

shape formed by two intersecting lines. Animals/plants resulting from combining two breeds. To not to agree with someone; oppose.

individual

/ˌindəˈvij(o͞o)əl/

adjective noun

single or separate. single human being.

engaged

/inˈɡājd/

adjective verb

Officially planning to get married. To start to fight with an enemy.

newsflash
noun

Report of very recent events on TV or radio.

beginner

/bəˈɡinər/

noun

Someone new to a field or activity.

neuromuscular

/ˌn(y)o͝orōˈməskyələr/

adjective

Affecting or characteristic of both neural and muscular tissue.

acetylcholine

/əˌsēdlˈkōlīn/

noun other

compound which occurs throughout nervous system, in which it functions as neurotransmitter. A neurotransmitter that is a derivative of choline; released at the ends of nerve fibers in the somatic and parasympathetic nervous systems.

receptors

/rēˈseptər/

noun other

organ or cell able to respond to light, heat, or other external stimulus. A nerve ending that changes stimuli into impulses.

separates
noun verb

individual items of clothing suitable for wearing in different combinations. To move things away from each other.

increasing

/iNGˈkrēsēNG/

adjective verb

becoming greater in size. To make or become larger in size or amount.

launching

/lôn(t)SH/

verb

To start a new project; start selling a product.

minimal

/ˈminəməl/

adjective

The smallest possible; least.

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