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Butt Lift Pilates Workout for Beginners | Pilates Bootcamp With Cassey Ho

267,757 views

LivestrongWoman

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English

Speech Time:

96%
  • 7:26 / 7:40

Speech Rate:

  • 154 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

yourself

/yərˈself/

pronoun

used to refer to person being addressed.

welcome - welcome

/ˈwelkəm/

adjective exclamation noun verb

Being what was wanted or needed. used to greet someone in polite or friendly way. Friendly greeting to someone who has arrived. To accept or receive something happily and gladly.

dancing

/ˈdansiNG/

noun verb

Moving in a series of steps in time to music. To move your body rhythmically to music.

flexing

/fleks/

verb

bend limb or joint.

different

/ˈdif(ə)rənt/

adjective

not same as another or each other.

element

/ˈeləmənt/

noun

Essential or particular part of something.

however

/houˈevər/

adverb conjunction

In whatever way; by whatever means. (Used to introduce a counter statement).

towards

/tôrd/

preposition

in direction of.

outside
adjective adverb noun preposition

situated on or near outside. situated beyond boundaries of place. external side or surface. Beyond the limits or edges of some place, thing.

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