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BUILD MUSCLE FAST - My #1 Tip To Start Building Muscle TODAY!

262,020 views

ATHLEAN-X™

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

98%
  • 6:44 / 6:49

Speech Rate:

  • 147 wpm - Conversational

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

lowering

/ˈlōəriNG/

noun verb

action of moving in downward direction. To move something downward to the ground.

actually

/ˈak(t)SH(o͞o)əlē/

adverb

Used to add new (often different) information.

exactly

/iɡˈzak(t)lē/

adverb

used to emphasize accuracy of figure or description.

negative

/ˈneɡədiv/

adjective exclamation noun verb

In mathematics, being less than zero. no. word or statement expressing denial. refuse to accept.

shorter

/SHôrt/

adjective

Smaller in height.

talking

/ˈtôkiNG/

adjective noun verb

engaging in speech. action of talking. To make a formal speech about something.

lifting

/lift/

verb

raise to higher position.

tension

/ˈtenSHən/

noun verb

state of being stretched tight. apply force to something which tends to stretch it.

getting

/ɡet/

verb

To send or bring someone or something home, etc..

exercise

/ˈeksərˌsīz/

noun verb

physical activity done for health and fitness. To work out to become stronger and healthier.

training

/ˈtrāniNG/

noun verb

Act of educating someone to get better at. To cause a plant to grow a certain way by cutting.

portion

/ˈpôrSH(ə)n/

noun verb

part of whole. To separate something to divide among people.

muscles

/ˈməsəl/

noun other verb

body tissue that produces movement. Body tissues that move parts of the body. To use force to get what you want.

failure

/ˈfālyər/

noun

When things go wrong; lack of function.

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