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Build Huge Shoulders WITHOUT Weights! (Front, Middle, Rear)

2,543,922 views

ATHLEAN-X™

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

97%
  • 4:32 / 4:39

Speech Rate:

  • 218 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

weights

/wāt/

noun other verb

body's relative mass or quantity of matter contained by it, giving rise to downward force. Heavy metal objects that are lifted for exercise. hold something down by placing heavy object on top of it.

relative

/ˈrelədiv/

adjective noun

(Grammar) referring to words that appear earlier. Members of the family.

introduces

/ˌintrəˈd(y)o͞os/

verb

To begin the use of a new thing or practice.

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Sets of questions in a textbook. To work out to become stronger and healthier.

concept

/ˈkänˌsept/

noun

Abstract idea of something or how it works.

through

/THro͞o/

adjective adverb preposition

continuing or valid to final destination. expressing movement into one side and out of other side of opening etc.. By a particular way or process; by the use of.

something

/ˈsəmˌTHiNG/

adverb pronoun

used for emphasis with following adjective functioning as adverb. thing that is unspecified or unknown.

whether

/ˈ(h)weT͟Hər/

conjunction

expressing doubt or choice between alternatives.

regardless

/rəˈɡärdləs/

adverb

despite prevailing circumstances.

tension

/ˈtenSHən/

noun verb

Feeling of anxiety and inability to relax. apply force to something which tends to stretch it.

without

/wəˈT͟Hout/

adverb conjunction preposition

outside. without it being case that. Not with; not having.

staying

/stā/

verb

To remain in the same place and not move away.

commonly

/ˈkämənlē/

adverb

very often.

equipment

/əˈkwipmənt/

noun

necessary items.

replicated
verb

make exact copy of.

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