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Bowed Legs Stretches & Exercises

333,043 views

AskDoctorJo

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

100%
  • 8:36 / 8:35

Speech Rate:

  • 203 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

sometimes

/ˈsəmˌtīmz/

adverb

Only at certain times; occasionally.

subscribe

/səbˈskrīb/

verb

arrange to receive something regularly by paying in advance.

stretches

/streCH/

noun other verb

act of stretching one's limbs or body. Making arm, leg muscles longer to ease them. To make something bigger by pulling on it.

reverse

/rəˈvərs/

adjective noun verb

going in or turned towards direction opposite to that previously stated. Back part or side of something. To change something to its opposite.

everybody

/ˈevrēˌbädē/

pronoun

Every person; everyone.

clamshells

/ˈklamˌSHel/

noun other

shell of clam, formed of two roughly equal valves with hinge. Shell of a clam.

perpendicular

/ˌpərpənˈdikyələr/

adjective noun

at 90° to given plane. line at 90° to given plane.

rotators

/ˈrōˌtādər/

noun

thing which rotates or which causes something to rotate.

probably

/ˈpräbəblē/

adverb

certainly.

rotation

/rōˈtāSH(ə)n/

noun

Regular change of the crops grown in a field.

channel

/ˈCHanl/

noun verb

sea area. direct towards end or goal.

something

/ˈsəmˌTHiNG/

adverb pronoun

used for emphasis with following adjective functioning as adverb. thing that is unspecified or unknown.

correctly

/kəˈrektlē/

adverb

in way that is true, factual or appropriate.

because

/bēˈkəz/

conjunction

for reason that.

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Physical activities to increase health and strength. To work out to become stronger and healthier.

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