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Block-Buster Pilates Workout | Pilates Bootcamp With Cassey Ho

134,133 views

LivestrongWoman

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English

Speech Time:

97%
  • 10:26 / 10:42

Speech Rate:

  • 154 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

tightening

/ˈtītn/

verb

To make face, body stiff due to anger or anxiety.

vertebrae

/ˈvərdəbrə/

noun

Any of the bones or cartilaginous segments forming the spinal column.

because

/bēˈkəz/

conjunction

For a reason.

welcome - welcome

/ˈwelkəm/

adjective exclamation noun verb

Being what was wanted or needed. used to greet someone in polite or friendly way. Friendly greeting to someone who has arrived. greet someone arriving in polite or friendly way.

holding

/ˈhōldiNG/

noun verb

area of land held by lease. To have a specific quality or property.

special

/ˈspeSHəl/

adjective noun

Different, better or greater than normal. thing.

dimension

/dəˈmen(t)SH(ə)n/

noun verb

Number of planes (X, Y, Z axes) an object has. cut or shape to particular measurements.

bringing

/briNG/

verb

To take or go with someone to a place.

working

/ˈwərkiNG/

adjective noun verb

Doing your job. action of doing work. To bring into a specific state of success.

flexing

/fleks/

verb

bend limb or joint.

balancing

/ˈbaləns/

verb

put something in steady position.

favorite

/ˈfāv(ə)rət/

adjective noun verb

Best liked or most enjoyed. person or thing that is preferred to all others of same kind. record address of website or other data.

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