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Block-Buster Pilates Workout | Pilates Bootcamp With Cassey Ho

134,133 views

LivestrongWoman

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English

Speech Time:

97%
  • 10:26 / 10:42

Speech Rate:

  • 154 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

tightening

/ˈtītn/

verb

To turn lid, bolt etc., until it is firmly in place.

vertebrae

/ˈvərdəbrə/

noun

each of series of small bones forming backbone, having several projections for articulation and muscle attachment, and hole through which spinal cord passes.

because

/bēˈkəz/

conjunction

For a reason.

welcome - welcome

/ˈwelkəm/

adjective exclamation noun verb

gladly received. used to greet someone in polite or friendly way. instance or manner of greeting someone. greet someone arriving in polite or friendly way.

holding

/ˈhōldiNG/

noun verb

area of land held by lease. To cause an event to happen at a place or time.

special

/ˈspeSHəl/

adjective noun

Different, better or greater than normal. thing.

dimension

/dəˈmen(t)SH(ə)n/

noun verb

Number of planes (X, Y, Z axes) an object has. cut or shape to particular measurements.

bringing

/briNG/

verb

take someone or something to place.

working

/ˈwərkiNG/

adjective noun verb

Doing your job. action of doing work. To do your job in your company or workplace.

flexing

/fleks/

verb

To move a part of the body to stretch muscles.

balancing

/ˈbaləns/

verb

To make two or more things equal.

favorite

/ˈfāv(ə)rət/

adjective noun verb

preferred to all others of same kind. A thing that someone likes best or enjoys most. record address of website or other data.

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