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BICEP WORKOUT FOR WOMEN | Arms, Shoulders, Triceps

2,671 views

Stylecraze Fitness

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (UK)

Speech Time:

96%
  • 4:14 / 4:23

Speech Rate:

  • 116 wpm - Conversational

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

concentration

/ˌkänsənˈtrāSH(ə)n/

noun

Amount or number of something in a thing or place.

sitting

/ˈsidiNG/

adjective noun verb

in seated position. Being painted or photographed by an artist. To take an exam.

dumbbell

/ˈdəmbel/

noun

short bar with weight at each end.

forward

/ˈfôrwərd/

adjective adverb noun verb

Toward what is ahead; in front. Toward the front in place; in front. attacking sports player. send letter on to further destination.

contracting
verb

To become ill as a result of getting a disease.

showing

/ˈSHōiNG/

noun verb

action of showing something, or fact of being shown. To prove something to be true.

squeezing

/skwēz/

verb

To strongly compress something to get liquid out.

fitness

/ˈfitnəs/

noun

condition of being physically fit and healthy.

barbell

/ˈbärˌbel/

noun

Bar to for heavy discs in weightlifting.

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Sets of questions in a textbook. use faculty, right, etc..

alternate
adjective noun verb

every other. deputy or substitute. occur in turn.

contracted
verb

decrease.

weights

/wāt/

noun other verb

body's relative mass or quantity of matter contained by it, giving rise to downward force. Metal object to measure how heavy something is. hold something down by placing heavy object on top of it.

movement

/ˈmo͞ovmənt/

noun

act of moving.

towards

/tôrd/

preposition

In the direction of someone or something.

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