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Bicep “Non-Responder” Solution (BICEPS WON’T GROW!)

1,114,482 views

ATHLEAN-X™

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

94%
  • 5:39 / 5:58

Speech Rate:

  • 216 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

important

/imˈpôrtnt/

adjective

Having power or authority.

matters

/ˈmadər/

noun verb

physical substance. be significant.

attachment

/əˈtaCHmənt/

noun

File added to an email message.

complete

/kəmˈplēt/

adjective verb

Being finished; done; achieved. To finish or reach the end of doing something.

training

/ˈtrāniNG/

noun verb

Act of educating someone to get better at. To teach a pet a behavior or a trick.

forearm

/ˈfôrˌärm/

noun

Lower part of your arm attached to your hand.

however

/houˈevər/

adverb conjunction

In whatever way; by whatever means. (Used to introduce a counter statement).

results

/rəˈzəlt/

noun other verb

consequence, effect, or outcome of something. Final scores of competitions, elections or games. occur or follow as consequence of something.

fatigue

/fəˈtēɡ/

noun verb

Breaking due to being moved or bent many times. cause to feel fatigue.

component

/kəmˈpōnənt/

adjective noun

constituting part of larger whole. part or element of larger whole.

supinate

/ˈso͞opəˌnāt/

other verb

Turn (the hand or forearm) so that the back is downward or backward, or turn out. turn or hold hand, foot, or limb so that palm or sole is facing upwards or outwards.

quality

/ˈkwälədē/

noun

Feature associated with someone or something.

contraction

/kənˈtrakSH(ə)n/

noun

Process of becoming smaller in length/size.

importantly

/imˈpôrtntlē/

adverb

In an important way;.

themselves

/T͟Həmˈselvz/

pronoun

used to refer to group of people or things previously mentioned.

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