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Bicep “Non-Responder” Solution (BICEPS WON’T GROW!)

1,114,482 views

ATHLEAN-X™

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

94%
  • 5:39 / 5:58

Speech Rate:

  • 216 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

important

/imˈpôrtnt/

adjective

Having power or authority.

matters

/ˈmadər/

noun verb

physical substance. be significant.

attachment

/əˈtaCHmənt/

noun

File added to an email message.

complete

/kəmˈplēt/

adjective verb

Being finished; done; achieved. To finish or reach the end of doing something.

training

/ˈtrāniNG/

noun verb

action of teaching person or animal particular skill or type of behaviour. To practice to get better at a thing, e.g. sports.

forearm

/ˈfôrˌärm/

noun

part of person's arm extending from elbow to wrist.

however

/houˈevər/

adverb conjunction

In whatever way; by whatever means. (Used to introduce a counter statement).

results

/rəˈzəlt/

noun other verb

consequence, effect, or outcome of something. Final scores of competitions, elections or games. occur or follow as consequence of something.

fatigue

/fəˈtēɡ/

noun verb

Breaking due to being moved or bent many times. To cause someone or something to become very tired.

component

/kəmˈpōnənt/

adjective noun

constituting part of larger whole. One of the parts that something is made up of.

supinate

/ˈso͞opəˌnāt/

other verb

Turn (the hand or forearm) so that the back is downward or backward, or turn out. turn or hold hand, foot, or limb so that palm or sole is facing upwards or outwards.

quality

/ˈkwälədē/

noun

standard of something as measured against other things of similar kind.

contraction

/kənˈtrakSH(ə)n/

noun

process of becoming smaller.

importantly

/imˈpôrtntlē/

adverb

In an important way;.

themselves

/T͟Həmˈselvz/

pronoun

Reflexive form of 'they'.

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