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Bicep “Non-Responder” Solution (BICEPS WON’T GROW!)

1,114,482 views

ATHLEAN-X™

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

94%
  • 5:39 / 5:58

Speech Rate:

  • 216 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

important

/imˈpôrtnt/

adjective

Having a big effect on (person, the future).

matters

/ˈmadər/

noun verb

physical substance. To be of great importance; to count.

attachment

/əˈtaCHmənt/

noun

Act of connecting one thing to another.

complete

/kəmˈplēt/

adjective verb

Being finished; done; achieved. finish making or doing.

training

/ˈtrāniNG/

noun verb

Act of educating someone to get better at. To teach a pet a behavior or a trick.

forearm

/ˈfôrˌärm/

noun

Lower part of your arm attached to your hand.

however

/houˈevər/

adverb conjunction

used to introduce statement that contrasts with or seems to contradict something that has been said previously. (Used to introduce a counter statement).

results

/rəˈzəlt/

noun other verb

consequence, effect, or outcome of something. Final scores of competitions, elections or games. To be the outcome of other causes and effects.

fatigue

/fəˈtēɡ/

noun verb

extreme tiredness. To cause someone or something to become very tired.

component

/kəmˈpōnənt/

adjective noun

Being a part of something. part or element of larger whole.

supinate

/ˈso͞opəˌnāt/

other verb

Turn (the hand or forearm) so that the back is downward or backward, or turn out. turn or hold hand, foot, or limb so that palm or sole is facing upwards or outwards.

quality

/ˈkwälədē/

noun

standard of something as measured against other things of similar kind.

contraction

/kənˈtrakSH(ə)n/

noun

process of becoming smaller.

importantly

/imˈpôrtntlē/

adverb

In an important way;.

themselves

/T͟Həmˈselvz/

pronoun

used to refer to group of people or things previously mentioned.

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