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Bicep “Non-Responder” Solution (BICEPS WON’T GROW!)

1,114,482 views

ATHLEAN-X™

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

94%
  • 5:39 / 5:58

Speech Rate:

  • 216 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

important

/imˈpôrtnt/

adjective

Having a big effect on (person, the future).

matters

/ˈmadər/

noun verb

physical substance. To be of great importance; to count.

attachment

/əˈtaCHmənt/

noun

extra part.

complete

/kəmˈplēt/

adjective verb

Being finished; done; achieved. To finish or reach the end of doing something.

training

/ˈtrāniNG/

noun verb

action of teaching person or animal particular skill or type of behaviour. To point a certain way or toward something.

forearm

/ˈfôrˌärm/

noun

part of person's arm extending from elbow to wrist.

however

/houˈevər/

adverb conjunction

used to introduce statement that contrasts with or seems to contradict something that has been said previously. (Used to introduce a counter statement).

results

/rəˈzəlt/

noun other verb

consequence, effect, or outcome of something. Final scores of competitions, elections or games. occur or follow as consequence of something.

fatigue

/fəˈtēɡ/

noun verb

extreme tiredness. To cause someone or something to become very tired.

component

/kəmˈpōnənt/

adjective noun

constituting part of larger whole. One of the parts that something is made up of.

supinate

/ˈso͞opəˌnāt/

other verb

Turn (the hand or forearm) so that the back is downward or backward, or turn out. turn or hold hand, foot, or limb so that palm or sole is facing upwards or outwards.

quality

/ˈkwälədē/

noun

standard of something as measured against other things of similar kind.

contraction

/kənˈtrakSH(ə)n/

noun

Shortened form of words by omitting letters.

importantly

/imˈpôrtntlē/

adverb

In an important way;.

themselves

/T͟Həmˈselvz/

pronoun

Reflexive form of 'they'.

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