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Best Fat Burning Workout (HOW I STAY LEAN!)

2,667,593 views

ATHLEAN-X™

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

96%
  • 5:30 / 5:42

Speech Rate:

  • 138 wpm - Conversational

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

straight

/strāt/

adjective adverb noun

Not having curves, bends, or angles. in straight line. part of something that is not curved.

dumbbells

/ˈdəmbel/

noun other

short bar with weight at each end. .

something

/ˈsəmˌTHiNG/

adverb pronoun

used for emphasis with following adjective functioning as adverb. Thing that is not yet known or named.

barbell

/ˈbärˌbel/

noun

Bar to for heavy discs in weightlifting.

following

/ˈfälōiNG/

adjective noun preposition verb

Next; the one after this. body of supporters or admirers. Next; the one after this. To believe a set of values or a moral teacher.

complexes
noun other verb

group of buildings or facilities. Difficult, not easy to understand or explain. cause to form complex.

overhead
adjective adverb noun

Located above your head or in the sky. above level of head. overhead cost or expense.

dictated
verb

To order that something should happen.

because

/bēˈkəz/

conjunction

For a reason.

freaking

/ˈfrēkiNG/

adjective adverb other

used for emphasis or to express annoyance. used for emphasis or to express anger etc.. Used to emphasize what is being said, or to express anger.

funnest

/fən/

adjective noun verb

Amusing, entertaining, or enjoyable.. Enjoyment, amusement, or light-hearted pleasure.. Joke or tease..

actually

/ˈak(t)SH(o͞o)əlē/

adverb

Used to add new (often different) information.

treadmill

/ˈtredˌmil/

noun

Boring job, with repetitive tasks.

complex
adjective noun verb

Not being simple; having many parts or aspects. group of buildings or facilities. cause to form complex.

fastest

/fast/

adjective adverb

Moving or able to move the most quickly. at high speed.

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