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Best Exercises for Piriformis Syndrome

28,585 views

Run Better with Yoga

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (UK)

Speech Time:

91%
  • 9:56 / 10:54

Speech Rate:

  • 128 wpm - Conversational

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

building

/ˈbildiNG/

noun verb

A structure with a roof and walls, e.g. a house. To establish e.g. a reputation, over time.

towards

/tôrd/

preposition

in direction of.

smaller

/smôl/

adjective

of size that is less than normal or usual.

subscribe

/səbˈskrīb/

verb

arrange to receive something regularly by paying in advance.

excessively

/əkˈsesivlē/

adverb

In a manner more than is necessary; too much.

located

/ˈlōˌkāt/

verb

To find exactly where something is positioned.

trochanter

/ˌtrōˈkan(t)ər/

noun

One of the bony prominences developed near the upper extremity of the femur to which muscles are attached.

anything

/ˈenēˌTHiNG/

pronoun

used to refer to thing, no matter what.

prevent

/prəˈvent/

verb

keep something from happening.

stretching

/streCH/

verb

To make your arm, leg muscles long to ease them.

symptoms

/ˈsim(p)təm/

noun other

physical or mental feature which is regarded as indicating condition of disease. Signs that suggests that there are problems.

through

/THro͞o/

adjective adverb preposition

continuing or valid to final destination. expressing movement into one side and out of other side of opening etc.. moving in one side and out of other side of.

rotates

/ˈrōˌtāt/

verb

To regularly change people who perform a role.

tingling

/ˈtiNGɡəl/

verb

To have a feeling like small needles in your skin.

compresses
noun verb

pad pressed on to body to relieve inflammation or stop bleeding. To press tightly together.

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