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Beginner Basic Full Body Stretches - Stretching Exercises Routine For Flexibility Beginners

43,411 views

Whats Up Dude

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

100%
  • 6:05 / 6:05

Speech Rate:

  • 219 wpm - Fast

Category:

  • People & Blogs

Tags :

Intro:

Video Vocabulary

everyday

/ˈevrēˌdā/

adjective adverb

Used or seen daily; for daily use; ordinary. each day.

getting

/ɡet/

verb

come to have or hold.

kneeling

/nēl/

verb

To move your body so your knees are on the floor.

targets

/ˈtärɡət/

noun other verb

person, object, or place selected as aim of attack. Groups you are trying to sell to or influence. select as object of attention or attack.

injurious

/inˈjo͝orēəs/

adjective

Harmful to living things.

seconds

/ˈsekənd/

number other verb

constituting number two in sequence. Units of time; one sixtieth of a minute. To agree to support a proposal at a meeting.

something

/ˈsəmˌTHiNG/

adverb pronoun

used for emphasis with following adjective functioning as adverb. thing that is unspecified or unknown.

interlace

/ˌin(t)ərˈlās/

verb

Spin.

straight

/strāt/

adjective adverb noun

Not having curves, bends, or angles. in straight line. part of something that is not curved.

forward

/ˈfôrwərd/

adjective adverb noun verb

Toward what is ahead; in front. Toward a future time; to a more advanced state. attacking sports player. To send something to another address or person.

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Sets of questions in a textbook. use faculty, right, etc..

grabbing

/ɡrab/

verb

To take and hold something quickly.

avoiding

/əˈvoid/

verb

keep away from.

comfortable

/ˈkəmfərdəb(ə)l/

adjective noun

providing physical ease. quilt.

position

/pəˈziSH(ə)n/

noun verb

Specific location where someone or something is. put or arrange in particular position.

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