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Beginner Basic Full Body Stretches - Stretching Exercises Routine For Flexibility Beginners

43,411 views

Whats Up Dude

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

100%
  • 6:05 / 6:05

Speech Rate:

  • 219 wpm - Fast

Category:

  • People & Blogs

Tags :

Intro:

Video Vocabulary

everyday

/ˈevrēˌdā/

adjective adverb

happening or used every day. each day.

getting

/ɡet/

verb

To begin to feel or understand an emotion or idea.

kneeling

/nēl/

verb

To move your body so your knees are on the floor.

targets

/ˈtärɡət/

noun other verb

person, object, or place selected as aim of attack. Goals or amounts you are trying to achieve. To aim at; to focus on something.

injurious

/inˈjo͝orēəs/

adjective

causing or likely to cause damage or harm.

seconds

/ˈsekənd/

number other verb

constituting number two in sequence. Units of time; one sixtieth of a minute. To agree to support a proposal at a meeting.

something

/ˈsəmˌTHiNG/

adverb pronoun

used for emphasis with following adjective functioning as adverb. thing that is unspecified or unknown.

interlace

/ˌin(t)ərˈlās/

verb

cross or be crossed intricately together.

straight

/strāt/

adjective adverb noun

extending or moving uniformly in one direction only. in straight line. part of something that is not curved.

forward

/ˈfôrwərd/

adjective adverb noun verb

Acting in a socially aggressive manner; pushy. Toward a future time; to a more advanced state. attacking sports player. send letter on to further destination.

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Sets of questions in a textbook. To retain ability or practice your skills.

grabbing

/ɡrab/

verb

To take and hold something quickly.

avoiding

/əˈvoid/

verb

keep away from.

comfortable

/ˈkəmfərdəb(ə)l/

adjective noun

providing physical ease. quilt.

position

/pəˈziSH(ə)n/

noun verb

Set of conditions affecting what you can (not) do. To put in a particular location or direction.

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