Library

Video Player is loading.
 
Current Time 0:00
Duration 5:36
Loaded: 0.00%
 

x1.00


Back

Games & Quizzes

Training Mode - Typing
Fill the gaps to the Lyric - Best method
Training Mode - Picking
Pick the correct word to fill in the gap
Fill In The Blank
Find the missing words in a sentence Requires 5 vocabulary annotations
Vocabulary Match
Match the words to the definitions Requires 10 vocabulary annotations

You may need to watch a part of the video to unlock quizzes

Don't forget to Sign In to save your points

Challenge Accomplished

PERFECT HITS +NaN
HITS +NaN
LONGEST STREAK +NaN
TOTAL +
- //

We couldn't find definitions for the word you were looking for.
Or maybe the current language is not supported

  • 00:00

    since i was 10 years old my dream was to  become a gymnast but i've never had the chance  
    since i was 10 years old my dream was to  become a gymnast but i've never had the chance  

  • 00:05

    until today i will be coached by  top gymnasts to learn trampoline  
    until today i will be coached by  top gymnasts to learn trampoline  

  • 00:09

    bars floor and beam but we only have  one hour to complete all four of these  
    bars floor and beam but we only have  one hour to complete all four of these  

  • 00:15

    challenging events make sure to stay until  the end to see if they think i have a future  
    challenging events make sure to stay until  the end to see if they think i have a future  

  • 00:21

    in gymnastics my name is gracie i'm a  three-time all-american and national champion  
    in gymnastics my name is gracie i'm a  three-time all-american and national champion  

  • 00:25

    i was on the ucla gymnastics team and now  i get to teach anna how to do gymnastics
    i was on the ucla gymnastics team and now  i get to teach anna how to do gymnastics

  • 00:31

    how's it going i'm nathan tsuji i used to be with  cirque du soleil but today i teach anna gymnastics  
    how's it going i'm nathan tsuji i used to be with  cirque du soleil but today i teach anna gymnastics  

  • 00:36

    wait why did he get a cooler intro for like  a warm up i'm thinking trampoline tramp's a  
    wait why did he get a cooler intro for like  a warm up i'm thinking trampoline tramp's a  

  • 00:40

    good start let's do it i think i got this i did  cheer so the trampoline should be pretty easy  
    good start let's do it i think i got this i did  cheer so the trampoline should be pretty easy  

  • 00:44

    what i didn't realize going into this is  i have never used this type of trampoline  
    what i didn't realize going into this is  i have never used this type of trampoline  

  • 00:49

    so weird this is way different than a home  trampoline this is twice as big  
    so weird this is way different than a home  trampoline this is twice as big  

  • 00:53

    no you're a gymnast today no fists none of this  none of this it was pretty difficult  
    no you're a gymnast today no fists none of this  none of this it was pretty difficult  

  • 00:58

    to stop doing some of my cheerleading  habits but eventually i got used to it
    to stop doing some of my cheerleading  habits but eventually i got used to it

  • 01:07

    i think she's got that i think she's got  trampoline we should go on i think you could touch  
    i think she's got that i think she's got  trampoline we should go on i think you could touch  

  • 01:10

    that wire up there's up for a challenge all right  try okay my flip is gonna be way higher than hurts  
    that wire up there's up for a challenge all right  try okay my flip is gonna be way higher than hurts  

  • 01:18

    didn't even get phased what you were jumping  really high and the backflip was like really low  
    didn't even get phased what you were jumping  really high and the backflip was like really low  

  • 01:23

    all right next challenge for anna is  gonna be bars i think i got this already  
    all right next challenge for anna is  gonna be bars i think i got this already  

  • 01:26

    really cool but not it's not like gymnastics  that's not a skill is it that's not really  
    really cool but not it's not like gymnastics  that's not a skill is it that's not really  

  • 01:31

    how we swing bars it's really cool i mean so  that's not it no it's it's more of a swinging  
    how we swing bars it's really cool i mean so  that's not it no it's it's more of a swinging  

  • 01:36

    event okay maybe maybe we can get that  skillman back to you though all right so  
    event okay maybe maybe we can get that  skillman back to you though all right so  

  • 01:40

    first we're gonna try a pull-up pull-over which  is a level four skill and it looks like this
    first we're gonna try a pull-up pull-over which  is a level four skill and it looks like this

  • 01:47

    hold and you're gonna bring your toes up  but you're gonna put your head to the bar  
    hold and you're gonna bring your toes up  but you're gonna put your head to the bar  

  • 01:51

    i want you to so you can understand  where the things are do it in reverse
    i want you to so you can understand  where the things are do it in reverse

  • 01:58

    what happened on that one is as you started to  bring your feet over you straighten your arms up
    what happened on that one is as you started to  bring your feet over you straighten your arms up

  • 02:04

    this is so different than cheer yes that's the point  this is hard i think she just said that  
    this is so different than cheer yes that's the point  this is hard i think she just said that  

  • 02:10

    gymnastics is harder than cheer i thought bars  was hard but wait until you see me try floor  
    gymnastics is harder than cheer i thought bars  was hard but wait until you see me try floor  

  • 02:15

    and beam the challenges keep getting harder as  the hour goes on she's about to make it i've  
    and beam the challenges keep getting harder as  the hour goes on she's about to make it i've  

  • 02:19

    never tried anything on bars so i have no idea how  this is going to go but let's give it a try yes
    never tried anything on bars so i have no idea how  this is going to go but let's give it a try yes

  • 02:38

    that was so cool i want to try that you can  totally learn it let's try it let's do it  
    that was so cool i want to try that you can  totally learn it let's try it let's do it  

  • 02:42

    i'm excited since today was my first time ever  attempting bars this is a pretty advanced skill  
    i'm excited since today was my first time ever  attempting bars this is a pretty advanced skill  

  • 02:47

    so we decided to do it with a spot  that was not bad at all good job  
    so we decided to do it with a spot  that was not bad at all good job  

  • 02:53

    we've only done two challenges and i've  already got my first gymnastics rip
    we've only done two challenges and i've  already got my first gymnastics rip

  • 02:59

    next up we're going to move on to the floor  well now we're moving on to my favorite event  
    next up we're going to move on to the floor  well now we're moving on to my favorite event  

  • 03:03

    i actually got a perfect ten on this event  so i'm really excited to see her try it out  
    i actually got a perfect ten on this event  so i'm really excited to see her try it out  

  • 03:07

    for the next challenge i'm going to teach you a  little part of my floor routine it's a little bit  
    for the next challenge i'm going to teach you a  little part of my floor routine it's a little bit  

  • 03:11

    different but i think you'll catch on quick i'm  nervous but excited we're going to start with  
    different but i think you'll catch on quick i'm  nervous but excited we're going to start with  

  • 03:15

    one like a shield two and you're gonna push  and then you're gonna grab your hand behind  
    one like a shield two and you're gonna push  and then you're gonna grab your hand behind  

  • 03:19

    yeah basically the theme is i'm supposed  to be like uh villain kind of helped you  
    yeah basically the theme is i'm supposed  to be like uh villain kind of helped you  

  • 03:23

    get into character a lot better and  like kind of have a more unique flair  
    get into character a lot better and  like kind of have a more unique flair  

  • 03:26

    during floor one thing that felt really different  for me was tumbling without shoes on now that i've  
    during floor one thing that felt really different  for me was tumbling without shoes on now that i've  

  • 03:31

    learned a few of the moves from gracie's routine  here is my first attempt at gymnastics floor
    learned a few of the moves from gracie's routine  here is my first attempt at gymnastics floor

  • 03:47

    i think that might have been my favorite so far  i told you it was fun before we move on to beam  
    i think that might have been my favorite so far  i told you it was fun before we move on to beam  

  • 03:51

    i really want to teach you my signature  move okay it's called the shusha nova  
    i really want to teach you my signature  move okay it's called the shusha nova  

  • 03:55

    hey that was in my routine too i've never  heard of that but i'm excited to see it
    hey that was in my routine too i've never  heard of that but i'm excited to see it

  • 04:01

    that looked really hard does that not hurt
    that looked really hard does that not hurt

  • 04:05

    kind of like a toe touch if i'm speaking in  cheer terms try to think about being flat as  
    kind of like a toe touch if i'm speaking in  cheer terms try to think about being flat as  

  • 04:09

    you can like possibly be a flat as a board since  it's your first day on the skill and it can be  
    you can like possibly be a flat as a board since  it's your first day on the skill and it can be  

  • 04:13

    kind of aggressive on the ground i think we  should do it on a mat i'll try that anna you  
    kind of aggressive on the ground i think we  should do it on a mat i'll try that anna you  

  • 04:17

    should not be afraid of the mat like the mat is  perfectly safe i promise as long as you land flat  
    should not be afraid of the mat like the mat is  perfectly safe i promise as long as you land flat  

  • 04:23

    you'll be fine almost closer that was so much  better our final gymnastic challenge how do you  
    you'll be fine almost closer that was so much  better our final gymnastic challenge how do you  

  • 04:33

    guys balance on this thing my final challenge  before we find out if i can become a gymnast  
    guys balance on this thing my final challenge  before we find out if i can become a gymnast  

  • 04:39

    is beam i never competed beam but this  is one of my favorite mounts because  
    is beam i never competed beam but this  is one of my favorite mounts because  

  • 04:42

    we both have that split flexibility jump your feet  up to here and you drop into your middle split
    we both have that split flexibility jump your feet  up to here and you drop into your middle split

  • 04:52

    not all gymnasts are built the  same obviously i'm a power athlete  
    not all gymnasts are built the  same obviously i'm a power athlete  

  • 04:56

    so are you saying i'm not a power athlete i gotta  stretch maybe i'll do anna's lessons or something  
    so are you saying i'm not a power athlete i gotta  stretch maybe i'll do anna's lessons or something  

  • 05:02

    there is only 10 seconds left of the hour so the  final skill i'm going to try is a handstand on beam
    there is only 10 seconds left of the hour so the  final skill i'm going to try is a handstand on beam

  • 05:14

    so how do you think i did honestly i had a lot  of fun with you you're super coachable you work  
    so how do you think i did honestly i had a lot  of fun with you you're super coachable you work  

  • 05:20

    really hard you had such a fun time you had  great energy and she's got those nice flexibility  
    really hard you had such a fun time you had  great energy and she's got those nice flexibility  

  • 05:25

    leaps i think your first day of gymnastics  was a complete success you killed it make  
    leaps i think your first day of gymnastics  was a complete success you killed it make  

  • 05:30

    sure to like this video if you want a  part two of me trying gymnastics do it
    sure to like this video if you want a  part two of me trying gymnastics do it

All noun
dream
/drēm/

word

thoughts and images during sleep

Becoming a Gymnast in One Hour!

522,833 views

Video Language:

  • English

Caption Language:

  • English (en)

Accent:

  • English (CA)

Speech Time:

81%
  • 4:34 / 5:35

Speech Rate:

  • 230 wpm - Fast

Category:

  • Entertainment

Intro:

since i was 10 years old my dream was to  become a gymnast but i've never had the chance  
until today i will be coached by  top gymnasts to learn trampoline  
bars floor and beam but we only have  one hour to complete all four of these  
challenging events make sure to stay until  the end to see if they think i have a future  
in gymnastics my name is gracie i'm a  three-time all-american and national champion  
i was on the ucla gymnastics team and now  i get to teach anna how to do gymnastics
how's it going i'm nathan tsuji i used to be with  cirque du soleil but today i teach anna gymnastics  
wait why did he get a cooler intro for like  a warm up i'm thinking trampoline tramp's a  
good start let's do it i think i got this i did  cheer so the trampoline should be pretty easy  
what i didn't realize going into this is  i have never used this type of trampoline  
so weird this is way different than a home  trampoline this is twice as big  
no you're a gymnast today no fists none of this  none of this it was pretty difficult  
to stop doing some of my cheerleading  habits but eventually i got used to it
i think she's got that i think she's got  trampoline we should go on i think you could touch  
that wire up there's up for a challenge all right  try okay my flip is gonna be way higher than hurts  
didn't even get phased what you were jumping  really high and the backflip was like really low  
all right next challenge for anna is  gonna be bars i think i got this already  
really cool but not it's not like gymnastics  that's not a skill is it that's not really  
how we swing bars it's really cool i mean so  that's not it no it's it's more of a swinging  
event okay maybe maybe we can get that  skillman back to you though all right so  

Video Vocabulary

/əˈven(t)SH(o͞o)əlē/

adverb

After a long time; after many attempts; in the end.

/ˈCHalənˌjiNG/

adjective verb

testing one's abilities. To question the correctness of something.

/ˈrē(ə)ˌlīz/

verb

become fully aware of something as fact.

/ˈstrātn/

verb

To make or become straight.

/ˈTHiNGkiNG/

adjective noun verb

using thought or rational judgement. process of considering or reasoning about something. To have an idea, opinion or belief about something.

/jimˈnastiks/

noun other

exercises developing or displaying physical agility and coordination. Sport dealing with the movement of the body.

/ˈnaSH(ə)n(ə)l/

adjective noun

Concerning a nation as a whole. citizen of country.

/kəmˈplēt/

adjective verb

Being finished; done; achieved. finish making or doing.

/kōCH/

verb

travel by coach.

/ˈdif(ə)rənt/

adjective

not same as another or each other.