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Back Lever Tutorial and Progression on Gymnastic Rings

18,791 views

GMB Fitness

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

100%
  • 6:37 / 6:36

Speech Rate:

  • 161 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

working

/ˈwərkiNG/

adjective noun verb

Doing your job. action of doing work. To operate a machine or device.

gravitating

/ˈɡravəˌtāt/

verb

move toward or be attracted to place or thing.

keeping

/ˈkēpiNG/

noun verb

action or fact of owning, maintaining, or protecting something. To stop balls going in a goal in sports.

shoulders

/ˈSHōldər/

noun other verb

upper joint of each of person's arms and part of body between this and neck. Parts of a shirt or coat that covers the shoulders. To push something using the top part of your arm.

relatively

/ˈrelədivlē/

adverb

comparison, or proportion to something else.

focusing

/ˈfōkəs/

verb

To see clearly by adjusting your eyes or a camera.

watched

/wäCH/

verb

To keep in check, manage, or control something.

placement

/ˈplāsmənt/

noun

Act of putting something in a place or position.

tutorial

/t(y)o͞oˈtôrēəl/

adjective noun

relating to tutor or tutor's tuition. period of tuition given by university or college tutor.

upwards

/ˈəpwərd/

adverb

Toward some higher point or position.

strengthening

/ˈstreNG(k)THən/

verb

To make something stronger.

opening

/ˈōp(ə)niNG/

adjective noun verb

initial. Free job; job you can apply for. To move or change so that it is no longer closed.

jumping

/jəmp/

verb

To push your body into the air with your legs.

through

/THro͞o/

adjective adverb preposition

continuing or valid to final destination. From the beginning of something until the end. Allowing you to pass between, or to.

loading

/ˈlōdiNG/

adjective noun verb

loaded in specified way. application of load or force. To put in items for use (e.g. bullets in a gun).

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