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Achilles Tendonitis Treatment - What If You Can’t Rest?

1,699 views

Treat My Achilles

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (UK)

Speech Time:

97%
  • 14:50 / 15:12

Speech Rate:

  • 195 wpm - Fast

Category:

  • People & Blogs

Tags :

Intro:

Video Vocabulary

pressing

/ˈpresiNG/

adjective noun verb

requiring quick or immediate action. record or other object made application of force or weight. To repeatedly ask someone to do something.

tendons

/ˈtendən/

noun other

flexible but inelastic cord of strong fibrous collagen tissue attaching muscle to bone. Band of tough fibrous tissue connecting muscles.

directly

/diˈrektlē/

adverb conjunction

Right away; immediately. as soon as.

slightly

/ˈslītlē/

adverb

to small degree.

physiotherapy

/ˌfizēōˈTHerəpē/

noun

Exercise and massage used to help muscle problems.

physiotherapists

/ˌfizēōˈTHerəpəst/

noun other

person qualified to treat disease, injury, or deformity by physical methods. Therapists using exercises to help muscle problems.

stretch

/streCH/

noun verb

act of stretching one's limbs or body. To make something bigger by pulling on it.

position

/pəˈziSH(ə)n/

noun verb

Set of conditions affecting what you can (not) do. To put in a particular location or direction.

attaches

/əˈtaCH/

verb

join something to.

muscles

/ˈməsəl/

noun other verb

body tissue that produces movement. Body tissues that move parts of the body. To use force to get what you want.

depends

/dəˈpend/

verb

Be able to trust; rely on..

actually

/ˈak(t)SH(o͞o)əlē/

adverb

Used to add new (often different) information.

different

/ˈdif(ə)rənt/

adjective

Not of the same kind; unlike other things.

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