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ABS for Grappling - 5 Specific AB Exercises Workout | Effective Martial Arts

5,341 views

Effective Martial Arts

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (CA)

Speech Time:

95%
  • 11:25 / 12:00

Speech Rate:

  • 198 wpm - Fast

Category:

  • Education

Tags :

Intro:

Video Vocabulary

workout

/ˈwərkˌout/

noun

session of vigorous physical exercise or training.

grappling

/ˈɡrapliNG/

noun verb

grappling hook or grappling iron. To engage in close hand-to-hand combat.

getting

/ɡet/

verb

To currently have.

preview

/ˈprēˌvyo͞o/

noun verb

Showing of a movie before public release. display something before generally available.

shoulder

/ˈSHōldər/

noun verb

Part of the body where an arm attaches or joins. To carry something around your neck.

rocking

/ˈräkiNG/

adjective noun verb

Very exciting or energetic. action of moving or being moved to and fro or from side to side. To be greatly upset by something, e.g. a death.

keeping

/ˈkēpiNG/

noun verb

action or fact of owning, maintaining, or protecting something. To not give back or return something.

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Physical activities to increase health and strength. To work out to become stronger and healthier.

allowing

/əˈlou/

verb

To admit the validity or truth of something.

specific

/spəˈsifik/

adjective noun

Concerning one particular thing or kind of thing. medicine or remedy effective in treating particular disease.

flaring

/fler/

verb

To spread something or make something wider.

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