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ABS for Grappling - 5 Specific AB Exercises Workout | Effective Martial Arts

5,341 views

Effective Martial Arts

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (CA)

Speech Time:

95%
  • 11:25 / 12:00

Speech Rate:

  • 198 wpm - Fast

Category:

  • Education

Tags :

Intro:

Video Vocabulary

workout

/ˈwərkˌout/

noun

session of vigorous physical exercise or training.

grappling

/ˈɡrapliNG/

noun verb

grappling hook or grappling iron. To engage in close hand-to-hand combat.

getting

/ɡet/

verb

To go somewhere to obtain something.

preview

/ˈprēˌvyo͞o/

noun verb

Showing of a movie before public release. display something before generally available.

shoulder

/ˈSHōldər/

noun verb

upper joint of each of person's arms and part of body between this and neck. put something heavy over one's shoulder or shoulders to carry.

rocking

/ˈräkiNG/

adjective noun verb

moving gently to and fro or from side to side. action of moving or being moved to and fro or from side to side. To be extremely effective or pleasing.

keeping

/ˈkēpiNG/

noun verb

action or fact of owning, maintaining, or protecting something. To have and continue to hold something.

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Physical activities to increase health and strength. use faculty, right, etc..

allowing

/əˈlou/

verb

To admit the validity or truth of something.

specific

/spəˈsifik/

adjective noun

Concerning one particular thing or kind of thing. medicine or remedy effective in treating particular disease.

flaring

/fler/

verb

To burn or shine suddenly and briefly.

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