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9 Week Half Marathon Plan | Dan Lloyd's Running Challenge Ep. 4

34,079 views

Global Triathlon Network

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (UK)

Speech Time:

94%
  • 6:57 / 7:20

Speech Rate:

  • 222 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

updates
noun other verb

act of updating something or someone or updated version of something. New information or data to make more current. To download the latest version of software.

swelling

/ˈsweliNG/

adjective noun verb

becoming greater in intensity, number, amount, or volume. abnormal enlargement of part of body. To become larger than normal, often due to injury.

cycling

/ˈsīk(ə)liNG/

noun verb

Act of riding a bicycle. To go through a series of events repeatedly.

complete

/kəmˈplēt/

adjective verb

having all necessary parts. To finish or reach the end of doing something.

noticed

/ˈnōdəs/

verb

To become aware by sight, touch, or hearing.

looking

/ˈlo͝okiNG/

adjective verb

having specified appearance. To appear to be when you look at them; seem.

optimistic

/ˌäptəˈmistik/

adjective

hopeful and confident about future.

tension

/ˈtenSHən/

noun verb

Feeling of anxiety and inability to relax. apply force to something which tends to stretch it.

pushing

/po͝oSH/

verb

To move into enemy country with a military attack.

wondering

/ˈwəndəriNG/

adjective verb

characterized by or expressive of desire to know something. To feel curious about something.

actually

/ˈak(t)SH(o͞o)əlē/

adverb

Used to add new (often different) information.

repetitive

/rəˈpedədiv/

adjective

Doing or saying the same things many times.

usually

/ˈyo͞oZH(o͞o)əlē/

adverb

Normally; regularly.

slightly

/ˈslītlē/

adverb

Only a little.

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