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9 Week Half Marathon Plan | Dan Lloyd's Running Challenge Ep. 4

34,079 views

Global Triathlon Network

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (UK)

Speech Time:

94%
  • 6:57 / 7:20

Speech Rate:

  • 222 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

updates
noun other verb

act of updating something or someone or updated version of something. Additions of a current version of some things. To make more current or modern.

swelling

/ˈsweliNG/

adjective noun verb

becoming greater in intensity, number, amount, or volume. abnormal enlargement of part of body. To feel overcome due to a strong emotion.

cycling

/ˈsīk(ə)liNG/

noun verb

Act of riding a bicycle. To ride on a bicycle.

complete

/kəmˈplēt/

adjective verb

Being finished; done; achieved. To finish or reach the end of doing something.

noticed

/ˈnōdəs/

verb

To become aware by sight, touch, or hearing.

looking

/ˈlo͝okiNG/

adjective verb

having specified appearance. To appear to be when you look at them; seem.

optimistic

/ˌäptəˈmistik/

adjective

hopeful and confident about future.

tension

/ˈtenSHən/

noun verb

state of being stretched tight. apply force to something which tends to stretch it.

pushing

/po͝oSH/

verb

To encourage or convince someone do something.

wondering

/ˈwəndəriNG/

adjective verb

characterized by or expressive of desire to know something. To think or consider about something over time.

actually

/ˈak(t)SH(o͞o)əlē/

adverb

Used to add new (often different) information.

repetitive

/rəˈpedədiv/

adjective

containing repetition.

usually

/ˈyo͞oZH(o͞o)əlē/

adverb

under normal conditions.

slightly

/ˈslītlē/

adverb

to small degree.

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