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8 Minute STANDING ABS WORKOUT For Women Over 50 | Low Impact

273,988 views

fabulous50s

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

59%
  • 5:31 / 9:12

Speech Rate:

  • 152 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

walking

/wôk/

noun verb

Act of moving with your legs at a slowish pace. move at regular pace by lifting and setting down each foot in turn.

subscribe

/səbˈskrīb/

verb

arrange to receive something regularly by paying in advance.

muscles

/ˈməsəl/

noun other verb

body tissue that produces movement. Body tissues that move parts of the body. To use force to get what you want.

followed

/ˈfälō/

verb

To be the logical result of something.

direction

/dəˈrekSH(ə)n/

noun

Describes the way you are going, e.g. North.

tilting

/tilt/

verb

To move something away from the upright.

started

/stärt/

verb

begin or be reckoned from particular point in time or space.

effective
adjective

Working efficiently to produce a desired result.

excited

/ikˈsīdəd/

adjective verb

very enthusiastic and eager. To make someone feel happy, interested or eager.

seconds

/ˈsekənd/

number other verb

constituting number two in sequence. Short periods of time you wait for someone. To agree to support a proposal at a meeting.

perfect
adjective noun verb

as good as is possible. perfect tense. To do something so well, it cannot be done better.

created

/krēˈāt/

verb

To make, cause, or bring into existence.

straight

/strāt/

adjective adverb noun

Not having curves, bends, or angles. in straight line. part of something that is not curved.

worries

/ˈwərē/

noun other verb

state of being anxious and troubled. Some things that causes trouble or concern. To feel concerned or troubled about something.

subscribers

/səbˈskrībər/

noun other

person who receives publication regularly by paying in advance. People who pay a (monthly) fee to get services.

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