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8 Minute STANDING ABS WORKOUT For Women Over 50 | Low Impact

273,988 views

fabulous50s

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

59%
  • 5:31 / 9:12

Speech Rate:

  • 152 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

walking

/wôk/

noun verb

Act of moving with your legs at a slowish pace. To move with your legs at a slowish pace.

subscribe

/səbˈskrīb/

verb

To regularly pay to receive a service.

muscles

/ˈməsəl/

noun other verb

body tissue that produces movement. Body tissues that move parts of the body. move object using physical strength.

followed

/ˈfälō/

verb

To happen after something else happens.

direction

/dəˈrekSH(ə)n/

noun

course along which person or thing moves.

tilting

/tilt/

verb

To move something away from the upright.

started

/stärt/

verb

begin or be reckoned from particular point in time or space.

effective
adjective

Working efficiently to produce a desired result.

excited

/ikˈsīdəd/

adjective verb

Happy, interested or eager; enthusiastic. To make someone feel happy, interested or eager.

seconds

/ˈsekənd/

number other verb

constituting number two in sequence. Short periods of time you wait for someone. formally support or endorse as necessary preliminary to adoption.

perfect
adjective noun verb

So good it cannot be improved. perfect tense. To do something so well, it cannot be done better.

created

/krēˈāt/

verb

bring into existence.

straight

/strāt/

adjective adverb noun

Not gay; heterosexual. in straight line. part of something that is not curved.

worries

/ˈwərē/

noun other verb

state of being anxious and troubled. Some things that causes trouble or concern. To cause concern or trouble over something.

subscribers

/səbˈskrībər/

noun other

person who receives publication regularly by paying in advance. People who pay a (monthly) fee to get services.

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