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7 Best Treatments to Prevent Leg Pain & Fatigue in Runners - Ask Doctor Jo

117,067 views

Intro:

Video Vocabulary

/ɡet/

verb

To obtain, receive or be given something.

/ˈfôrwərd/

adjective adverb noun verb

directed or facing towards front. towards front. attacking sports player. To send something to another address or person.

/THro͞o/

adjective adverb preposition

continuing or valid to final destination. expressing movement into one side and out of other side of opening etc.. moving in one side and out of other side of.

/streCH/

noun other verb

act of stretching one's limbs or body. Making arm, leg muscles longer to ease them. To make something bigger by pulling on it.

/ˈrəniNG/

adjective noun verb

flowing naturally or supplied to building through pipes and taps. The act of moving your legs to move quickly. To operate or drive something.

/iˈspeSHəlē/

adverb

More than usual; extremely.

/ˈyo͞oZH(o͞o)əlē/

adverb

under normal conditions.

/ˈpoin(t)əd/

adjective verb

Having a sharp end, like a pen or pin. To face a certain direction, e.g. north.

/səbˈskrīb/

verb

To regularly pay to receive a service.

/səbˈskrīb/

verb

To regularly pay to receive a service.

/ˈpräbəblē/

adverb

certainly.

/ˈsəmˌTHiNG/

adverb pronoun

used for emphasis with following adjective functioning as adverb. Thing that is not yet known or named.

/ˈenēˌTHiNG/

pronoun

used to refer to thing, no matter what.

/streCH/

noun verb

A period of time. To make something bigger by pulling on it.

/ˈdif(ə)rənt/

adjective

not same as another or each other.

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