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6 Simple Exercises to Get Bigger Arms In No Time

14,284,046 views

BRIGHT SIDE

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

99%
  • 7:13 / 7:15

Speech Rate:

  • 182 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

towards

/tôrd/

preposition

in direction of.

dumbbells

/ˈdəmbel/

noun other

short bar with weight at each end. .

sighing

/sī/

verb

To breathe out to show boredom or disappointment.

massive

/ˈmasiv/

adjective

large and heavy.

looking

/ˈlo͝okiNG/

adjective verb

having specified appearance. To appear to be when you look at them; seem.

weights

/wāt/

noun other verb

body's relative mass or quantity of matter contained by it, giving rise to downward force. Metal object to measure how heavy something is. hold something down by placing heavy object on top of it.

overhead
adjective adverb noun

Above a person's head or in the sky. above level of head. overhead cost or expense.

straight

/strāt/

adjective adverb noun

extending or moving uniformly in one direction only. in straight line. part of something that is not curved.

inclined
verb

To bend the head or body forward.

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Physical activities to increase health and strength. To work out to become stronger and healthier.

different

/ˈdif(ə)rənt/

adjective

Not of the same kind; unlike other things.

muscles

/ˈməsəl/

noun other verb

body tissue that produces movement. Body tissues that move parts of the body. To use force to get what you want.

shoulder

/ˈSHōldər/

noun verb

Meat that comes from an animal's upper front leg. To carry something around your neck.

traditional

/trəˈdiSH(ə)n(ə)l/

adjective

Involved in a custom or event common to a people.

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