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6 HIP ADDUCTOR & ABDUCTOR STRETCHING EXERCISE - Tight Hips & Glutes Yoga

14 views

Intro:

Video Vocabulary

/streCH/

noun verb

A period of time. To make something bigger by pulling on it.

/əˈlou/

verb

let someone have or do.

/ˈfərT͟Hər/

adjective adverb conjunction verb

more distant in space. A greater distance; at a more distant point. (Used to introduce an additional point); also. help or promote.

/kənˈtent/

adjective noun verb

happy and peaceful. Information in something, e.g. book or computer. satisfy.

/pərˈ(h)aps/

adverb

used to express uncertainty or possibility.

/sko͞op/

verb

pick up and move something with scoop.

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. expressing movement into one side and out of other side of opening etc.. Allowing you to pass between, or to.

adjective noun verb

forming or viewed as unit apart or by itself. individual items of clothing suitable for wearing in different combinations. To move things away from each other.

/tôrd/

preposition

in direction of.

/ikˈsplôr/

verb

travel through unfamiliar area.

/rəˈlēs/

verb

allow or enable to escape from confinement.

/ˈfiNGɡər/

noun other verb

each of four jointed parts attached to hand. One of the five long parts of the hands. touch with fingers.

/ˈkäment/

noun verb

remark expressing opinion. To say something that gives your opinion.

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