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5 Trap Bar Exercises You Should Try w/ PhamFlexx

66,829 views

Muscle & Strength

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English

Speech Time:

57%
  • 2:19 / 4:02

Speech Rate:

  • 159 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

straight

/strāt/

adjective adverb noun

extending or moving uniformly in one direction only. in straight line. part of something that is not curved.

explosiveness
noun

Condition of being emotionally violent.

rounding

/round/

verb

To change from a fraction to nearest whole number.

keeping

/ˈkēpiNG/

noun verb

action or fact of owning, maintaining, or protecting something. To continue doing something; not to stop.

stretch

/streCH/

noun verb

act of stretching one's limbs or body. To make something bigger by pulling on it.

strength

/streNG(k)TH/

noun

quality or state of being physically strong.

shoulders

/ˈSHōldər/

noun other verb

upper joint of each of person's arms and part of body between this and neck. Parts of the body where an arm attaches or joins. put something heavy over one's shoulder or shoulders to carry.

hamstrings

/ˈhamˌstriNG/

noun other verb

tendon at back of person's knee. Great tendon behind the leg and below the buttocks. cripple by cutting hamstrings.

alright

/ˈˌôl ˈrīt/

adjective adverb exclamation

of satisfactory or acceptable quality. in satisfactory manner or to satisfactory extent. expressing or asking for assent or acceptance.

bouncing

/ˈbounsiNG/

adjective verb

rebounding up and down. To move energetically in an up and down motion.

touching

/ˈtəCHiNG/

adjective preposition verb

arousing feelings of sympathy or gratitude. concerning. To get involved with (used in negative).

versatile

/ˈvərsədl/

adjective

able to adapt or be adapted to many different functions or activities.

constant

/ˈkänstənt/

adjective noun

Happening frequently or without pause. unchanging situation.

tension

/ˈtenSHən/

noun verb

state of being stretched tight. apply force to something which tends to stretch it.

controlled
verb

To direct or influence the behavior of something.

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