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5 Trap Bar Exercises You Should Try w/ PhamFlexx

66,829 views

Muscle & Strength

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English

Speech Time:

57%
  • 2:19 / 4:02

Speech Rate:

  • 159 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

straight

/strāt/

adjective adverb noun

extending or moving uniformly in one direction only. in straight line. part of something that is not curved.

explosiveness
noun

Condition of being emotionally violent.

rounding

/round/

verb

To change from a fraction to nearest whole number.

keeping

/ˈkēpiNG/

noun verb

action or fact of owning, maintaining, or protecting something. To maintain the rules.

stretch

/streCH/

noun verb

Making arm, leg muscles longer to ease them. To make your arm, leg muscles long to ease them.

strength

/streNG(k)TH/

noun

Condition of being strong.

shoulders

/ˈSHōldər/

noun other verb

upper joint of each of person's arms and part of body between this and neck. Parts of the body where an arm attaches or joins. To carry something around your neck.

hamstrings

/ˈhamˌstriNG/

noun other verb

tendon at back of person's knee. Great tendon behind the leg and below the buttocks. cripple by cutting hamstrings.

alright

/ˈˌôl ˈrīt/

adjective adverb exclamation

OK; fine; good. in satisfactory manner or to satisfactory extent. expressing or asking for assent or acceptance.

bouncing

/ˈbounsiNG/

adjective verb

rebounding up and down. To move energetically in an up and down motion.

touching

/ˈtəCHiNG/

adjective preposition verb

Arousing your sympathy; moving. concerning. To feel an object with your fingers, etc..

versatile

/ˈvərsədl/

adjective

able to adapt or be adapted to many different functions or activities.

constant

/ˈkänstənt/

adjective noun

occurring continuously. Thing that happens always or at a regular rate.

tension

/ˈtenSHən/

noun verb

Feeling of anxiety and inability to relax. apply force to something which tends to stretch it.

controlled
verb

To direct or influence the behavior of something.

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