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5 MIN ARMS WORKOUT FOR WOMEN || Lose Arm Fat - No Weights - No Equipment At Home Routine

11,468,166 views

Koboko Fitness

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

95%
  • 5:58 / 6:15

Speech Rate:

  • 103 wpm - Slow

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

starting

/stärt/

verb

To do, be or happen for the first time; begin.

parallel

/ˈperəˌlel/

adjective noun verb

side by side and separated by same distance. person or thing similar to another. To be equal to, or like, something else.

fidgeting

/ˈfijit/

verb

make small movements through nervousness etc..

circles

/ˈsərk(ə)l/

noun other verb

shape. Perfectly round shapes. To go all the way around something.

yourself

/yərˈself/

pronoun

Reflexive form of 'you', used for an emphasis.

flapping

/flap/

verb

To move something back and forth or up and down.

workout

/ˈwərkˌout/

noun

Energetic exercise.

welcome - welcome

/ˈwelkəm/

adjective exclamation noun verb

Being what was wanted or needed. used to greet someone in polite or friendly way. Friendly greeting to someone who has arrived. greet someone arriving in polite or friendly way.

because

/bēˈkəz/

conjunction

for reason that.

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