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FUNCTIONAL TRAINING | 10 Min Full Workout - Stability, Core, Strength

12,723 views

Koboko Fitness

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English

Speech Time:

94%
  • 10:54 / 11:34

Speech Rate:

  • 117 wpm - Conversational

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

version

/ˈvərZHən/

noun verb

particular form of something. create new version of.

straight

/strāt/

adjective adverb noun

Not gay; heterosexual. in straight line. part of something that is not curved.

welcome - welcome

/ˈwelkəm/

adjective exclamation noun verb

gladly received. used to greet someone in polite or friendly way. instance or manner of greeting someone. To greet someone who has just arrived.

pretend

/prəˈtend/

adjective verb

imaginary. To act as if something is true when it is not.

superman

/ˈso͞opərˌman/

noun

US cartoon character having great strength.

shoulders

/ˈSHōldər/

noun other verb

upper joint of each of person's arms and part of body between this and neck. Parts of the body where an arm attaches or joins. put something heavy over one's shoulder or shoulders to carry.

working

/ˈwərkiNG/

adjective noun verb

having paid employment. action of doing work. To do your job in your company or workplace.

starting

/stärt/

verb

To turn something on.

position

/pəˈziSH(ə)n/

noun verb

location of someone or something. To put in a particular location or direction.

excited

/ikˈsīdəd/

adjective verb

Happy, interested or eager; enthusiastic. To make something or someone become more active.

training

/ˈtrāniNG/

noun verb

Act of educating someone to get better at. To teach a pet a behavior or a trick.

engaged

/inˈɡājd/

adjective verb

busy. To have or hold the focus or interest of someone.

functional

/ˈfəNG(k)SH(ə)n(ə)l/

adjective

Useful; not just for decoration.

awesome

/ˈôsəm/

adjective adverb

extremely impressive or daunting. extremely well.

trouble

/ˈtrəb(ə)l/

noun verb

State of difficulty or stress. cause distress or anxiety to.

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