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5 Kettlebell Exercises For The Core

39,784 views

Cavemantraining

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

89%
  • 6:09 / 6:52

Speech Rate:

  • 150 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

opposite

/ˈäpəzət/

adjective adverb noun preposition

Being totally different from. in opposite position. opposite person or thing. facing.

rotation

/rōˈtāSH(ə)n/

noun

Regular change of the crops grown in a field.

obliques

/əˈblēk/

adjective noun

Not expressed or done in a direct way.. An oblique muscle..

straight

/strāt/

adjective adverb noun

Not having curves, bends, or angles. in straight line. part of something that is not curved.

shoulder

/ˈSHōldər/

noun verb

upper joint of each of person's arms and part of body between this and neck. To push something using the top part of your arm.

basically

/ˈbāsik(ə)lē/

adverb

in most essential respects.

erector

/əˈrektər/

noun

person or thing that erects something.

flexion

/ˈflekSHən/

noun

action of bending.

guaranteed

/ˌɡerənˈtēd/

adjective verb

for which guarantee is provided. To promise to repair a broken product.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. expressing movement into one side and out of other side of opening etc.. moving in one side and out of other side of.

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Physical activities to increase health and strength. To retain ability or practice your skills.

because

/bēˈkəz/

conjunction

for reason that.

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