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5 Best Exercises For Upper Chest (No Weights Needed)

735,524 views

CHRIS HERIA

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

69%
  • 8:08 / 11:38

Speech Rate:

  • 234 wpm - Fast

Category:

  • People & Blogs

Tags :

Intro:

Video Vocabulary

without

/wəˈT͟Hout/

adverb conjunction preposition

outside. without it being case that. in absence of.

growing

/ˈɡrōiNG/

adjective noun verb

Developing, maturing. Act of cultivating plants for food. To improve; to develop better skills over time.

pushing

/po͝oSH/

verb

To move into enemy country with a military attack.

sticking

/stik/

verb

To push a sharp or pointed object into something.

training

/ˈtrāniNG/

noun verb

Act of educating someone to get better at. To educate someone in something, e.g. medicine.

defined

/dəˈfīnd/

adjective verb

having definite outline or specification. To explain the meaning of words.

strengthening

/ˈstreNG(k)THən/

verb

make or become stronger.

welcome - welcome

/ˈwelkəm/

adjective exclamation noun verb

gladly received. used to greet someone in polite or friendly way. instance or manner of greeting someone. To greet someone who has just arrived.

aesthetic

/esˈTHedik/

adjective noun

concerned with beauty or appreciation of beauty. set of principles underlying work of particular artist or artistic movement.

specifically

/spəˈsifək(ə)lē/

adverb

in exact and clear way.

working

/ˈwərkiNG/

adjective noun verb

Doing your job. action of doing work. To be functioning properly, e.g. a car.

looking

/ˈlo͝okiNG/

adjective verb

having specified appearance. To appear to be when you look at them; seem.

workout

/ˈwərkˌout/

noun

session of vigorous physical exercise or training.

results

/rəˈzəlt/

noun other verb

consequence, effect, or outcome of something. Some things produced through tests or experiments. To be the outcome of other causes and effects.

another

/əˈnəT͟Hər/

adjective determiner pronoun

One more, but not this. One more added. One more (thing).

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