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3 Simple Leg Ex. for Seniors In Bed & Decrease Knee Pain

13,060 views

Intro:

Video Vocabulary

/ˈkaZHo͞oəlē/

adverb

in relaxed and informal way.

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Physical activities to increase health and strength. To work out to become stronger and healthier.

/ˈsərtn/

adjective pronoun

Being sure about something; without doubt. some.

/ˈsēnyər/

noun other

person who is specified number of years older than someone else. People with higher status or authority than.

verb

appoint someone to specified office or post.

/ˈak(t)SH(o͞o)əlē/

adverb

as truth or facts.

/ˈTHerəpəst/

noun

Person skilled in a particular type of therapy.

/drest/

adjective verb

(of food) cleaned and prepared for cooking or eating. To put clothes on.

/ˈtôkiNG/

adjective noun verb

engaging in speech. action of talking. To make a formal speech about something.

/ˈfizik(ə)l/

adjective noun

Concerning things that can be seen or touched. Health check at the doctors' or hospital.

noun verb

instance of becoming smaller or fewer. To reduce the size, amount or number of something.

/ˈstreNG(k)THən/

verb

make or become stronger.

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