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20-Minute Cardio & Core Stability Workout - Challenge Day 3 | Sweat with SELF

12,775 views

SELF

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

88%
  • 15:45 / 17:46

Speech Rate:

  • 183 wpm - Fast

Category:

  • Entertainment

Tags :

Intro:

Video Vocabulary

challenge

/ˈCHalənj/

noun verb

A question to determine correctness of something. To question the correctness of something.

improves

/imˈpro͞ov/

verb

make or become better.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. expressing movement into one side and out of other side of opening etc.. Allowing you to pass between, or to.

include

/inˈklo͞od/

verb

comprise or contain as part of whole.

require

/rəˈkwī(ə)r/

verb

To need to do something, to make it necessary.

halfway

/ˈhafˌwā/

adjective adverb

midway between two points. A middle point between two extremes.

including

/inˈklo͞odiNG/

preposition verb

containing as part of whole being considered. To make someone, something part of a group.

mountain

/ˈmount(ə)n/

noun

large natural elevation of earth's surface rising abruptly from surrounding level.

workout

/ˈwərkˌout/

noun

Energetic exercise.

judgment

/ˈjəjmənt/

noun

ability to make considered decisions.

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