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20 FITNESS MISTAKES TO AVOID || Important Fitness Tips

989,103 views

Intro:

Video Vocabulary

/dəˈfensiv/

adjective

Protecting something, yourself from attack.

/ˈskejəl/

noun verb

A plan to do something at a certain time. arrange or plan event to take place at particular time.

/ˈfitnəs/

noun

condition of being physically fit and healthy.

/ˈwərkˌout/

noun

session of vigorous physical exercise or training.

/ˈyo͞oZH(o͞o)əlē/

adverb

under normal conditions.

/bēˈkəz/

conjunction

For a reason.

/ˈpərs(ə)n(ə)l/

adjective noun

belonging to or affecting particular person. advertisement in personal column of newspaper.

/ˈtredˌmil/

noun

large wheel turned by weight of people or animals treading on steps fitted into its inner surface.

/rəˈmembər/

verb

have in or be able to bring to one's mind awareness of.

/ˈtôkiNG/

adjective noun verb

engaging in speech. action of talking. To say things or ideas to someone with words.

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. expressing movement into one side and out of other side of opening etc.. Allowing you to pass between, or to.

/ˈsəmˌTHiNG/

adverb pronoun

used for emphasis with following adjective functioning as adverb. Thing that is not yet known or named.

/ˈdəmbel/

noun other

short bar with weight at each end. .

/əˈkwipmənt/

noun

Tools or materials used to perform a task.

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