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THIGH FAT BURNING WORKOUT - Standing Only | No Jumping Home Workout

62,213 views

Koboko Fitness

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

71%
  • 7:48 / 10:58

Speech Rate:

  • 209 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

workout

/ˈwərkˌout/

noun

session of vigorous physical exercise or training.

getting

/ɡet/

verb

To currently have.

nothing

/ˈnəTHiNG/

adjective adverb noun pronoun

of no value. not at all. Number or value of zero. Not anything, not a single thing.

resistance

/rəˈzistəns/

noun

refusal to accept or comply with something.

however

/houˈevər/

adverb conjunction

In whatever way; by whatever means. (Used to introduce a counter statement).

weights

/wāt/

noun other verb

body's relative mass or quantity of matter contained by it, giving rise to downward force. Metal object to measure how heavy something is. hold something down by placing heavy object on top of it.

pushing

/po͝oSH/

verb

To force something away from you.

version

/ˈvərZHən/

noun verb

Different way that someone interprets something. create new version of.

standing

/ˈstandiNG/

adjective noun verb

(Of an army) permanently ready to fight. position, status, or reputation. To last for a long time.

forward

/ˈfôrwərd/

adjective adverb noun verb

Toward what is ahead; in front. Toward a future time; to a more advanced state. attacking sports player. To send something to another address or person.

quarter

/ˈkwôrdər/

noun verb

each of four equal or corresponding parts into which something is or can be divided. divide into four equal or corresponding parts.

squeeze

/skwēz/

noun verb

act of squeezing something. To strongly compress something to get liquid out.

starting

/stärt/

verb

To turn something on.

raising

/rāz/

verb

To bring up and educate a child to maturity.

explain

/ikˈsplān/

verb

To make clear or easy to understand by describing.

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