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15 min Beginner YOGA/STRETCH Class | Gentle Yoga To Improve Flexibility

776,480 views

Boho Beautiful Yoga

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (CA)

Speech Time:

70%
  • 10:35 / 15:01

Speech Rate:

  • 172 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

opportunity

/ˌäpərˈt(y)o͞onədē/

noun

time or set of circumstances that makes it possible to do something.

slightly

/ˈslītlē/

adverb

to small degree.

beginners

/bəˈɡinər/

noun other

person just starting to learn skill or take part in activity. People new to fields or activities.

practice

/ˈpraktəs/

noun verb

actual application or use of idea. To do something many times to improve a skill.

flexibility

/ˌfleksəˈbilədē/

noun

quality of bending easily without breaking.

tension

/ˈtenSHən/

noun verb

Feeling of anxiety and inability to relax. apply force to something which tends to stretch it.

forward

/ˈfôrwərd/

adjective adverb noun verb

Acting in a socially aggressive manner; pushy. towards front. attacking sports player. send letter on to further destination.

completely

/kəmˈplētlē/

adverb

In every way or as much as possible.

between

/bəˈtwēn/

adverb preposition

in space separating things. In the space that separates two objects.

extending

/ikˈstendiNG/

adjective verb

(of device) able to be lengthened or spread out. To offer something (help, friendship) to someone.

lifting

/lift/

verb

To make something disappear often by stealing it.

breathe

/brēT͟H/

verb

To stop moving so one can rest.

towards

/tôrd/

preposition

in direction of.

perfect
adjective noun verb

So good it cannot be improved. perfect tense. To do something so well, it cannot be done better.

release

/rəˈlēs/

noun verb

Act of freeing from a jail, cage, prison, etc.. To let go of something you are holding.

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