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15 Min Bed Yoga For Insomnia (All Levels Yoga)

5,327 views

Yoga With Bird

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (CA)

Speech Time:

45%
  • 7:27 / 16:16

Speech Rate:

  • 112 wpm - Conversational

Category:

  • Education

Tags :

Intro:

Video Vocabulary

comfortable

/ˈkəmfərdəb(ə)l/

adjective noun

providing physical ease. quilt.

connect

/kəˈnekt/

verb

To associate a thing with something else.

releasing

/rəˈlēs/

verb

allow or enable to escape from confinement.

whatever

/(h)wətˈevər/

adjective adverb determiner exclamation pronoun

Referring to any particular kind, type, quantity. at all. Anything or everything needed; no matter what. said as response indicating reluctance to discuss something, often implying indifference. used to emphasize lack of restriction.

allowing

/əˈlou/

verb

To admit the validity or truth of something.

sitting

/ˈsidiNG/

adjective noun verb

in seated position. Being painted or photographed by an artist. To provide seating for people.

backwards

/ˈbakwərd/

adverb

Towards the rear, what is behind or past.

forward

/ˈfôrwərd/

adjective adverb noun verb

directed or facing towards front. Toward a future time; to a more advanced state. attacking sports player. To send something to another address or person.

appreciate

/əˈprēSHēˌāt/

verb

recognize worth of.

rotating

/ˈrōˌtāt/

verb

move or cause to move in circle around axis or center.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. expressing movement into one side and out of other side of opening etc.. Allowing you to pass between, or to.

motions

/ˈmōSH(ə)n/

noun other verb

action of moving. Suggestions at a meeting. direct someone with movement of hand.

stretch

/streCH/

noun verb

A consecutive row of things. be made or be capable of being made longer or wider without tearing or breaking.

circular

/ˈsərkyələr/

adjective noun

shaped like circle. Paper with news, ads, etc. sent round to people.

pillows

/ˈpilō/

noun other verb

soft support for head. Soft cushions for your head on a bed/while sleeping. rest head as if on pillow.

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