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Yoga Block Pose To Relieve Back Pain, Anxiety & Improve Posture - Yoga To Feel Your Best

10,732 views

Yoga With Bird

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (CA)

Speech Time:

68%
  • 5:32 / 8:08

Speech Rate:

  • 120 wpm - Conversational

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

breathe

/brēT͟H/

verb

take air into lungs and then expel it.

majority

/məˈjôrədē/

noun

greater number.

physically

/ˈfizik(ə)lē/

adverb

in manner relating to body as opposed to mind.

position

/pəˈziSH(ə)n/

noun verb

Set of conditions affecting what you can (not) do. To put in a particular location or direction.

sitting

/ˈsidiNG/

adjective noun verb

in seated position. continuous period of being seated. To provide seating for people.

lifestyle

/ˈlīfˌstīl/

noun

way in which person lives.

shoulders

/ˈSHōldər/

noun other verb

upper joint of each of person's arms and part of body between this and neck. Parts of the body where an arm attaches or joins. To push something using the top part of your arm.

stressed

/strest/

adjective verb

Being in a very anxious state. To put pressure on something or someone.

sighing

/sī/

verb

emit long, deep audible breath expressing sadness.

surrendering

/səˈrendər/

verb

cease resistance to enemy or opponent and submit to their authority.

forearms

/ˈfôrˌärm/

noun other

part of person's arm extending from elbow to wrist. Lower part of your arm attached to your hand.

counteract

/ˌkoun(t)ərˈakt/

verb

act against.

vulnerable

/ˈvəln(ə)rəb(ə)l/

adjective

exposed to possibility of being attacked or harmed, either physically or emotionally.

hunching

/hən(t)SH/

verb

.

softening

/ˈsôfən/

verb

To make something less hard or firm.

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