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Yoga Block Pose To Relieve Back Pain, Anxiety & Improve Posture - Yoga To Feel Your Best

10,732 views

Yoga With Bird

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (CA)

Speech Time:

68%
  • 5:32 / 8:08

Speech Rate:

  • 120 wpm - Conversational

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

breathe

/brēT͟H/

verb

To move air into and out of your lungs.

majority

/məˈjôrədē/

noun

greater number.

physically

/ˈfizik(ə)lē/

adverb

Concerning reality or the laws of nature.

position

/pəˈziSH(ə)n/

noun verb

Person's opinion or attitude about something. put or arrange in particular position.

sitting

/ˈsidiNG/

adjective noun verb

in seated position. Being painted or photographed by an artist. To remain in a still position while being painted.

lifestyle

/ˈlīfˌstīl/

noun

The type of life that you have; the way you live.

shoulders

/ˈSHōldər/

noun other verb

upper joint of each of person's arms and part of body between this and neck. Parts of the body where an arm attaches or joins. To accept a job or responsibility.

stressed

/strest/

adjective verb

Being in a very anxious state. To put pressure on something or someone.

sighing

/sī/

verb

emit long, deep audible breath expressing sadness.

surrendering

/səˈrendər/

verb

To give up in a fight that you cannot win.

forearms

/ˈfôrˌärm/

noun other

part of person's arm extending from elbow to wrist. Lower part of your arm attached to your hand.

counteract

/ˌkoun(t)ərˈakt/

verb

To reduce the impact doing something opposite.

vulnerable

/ˈvəln(ə)rəb(ə)l/

adjective

Being open to attack or damage.

hunching

/hən(t)SH/

verb

.

softening

/ˈsôfən/

verb

To make something less hard or firm.

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