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10 Minute Qigong Daily Routine for Anxiety, Stress and Fear

379,397 views

Qigong Meditation

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

90%
  • 8:42 / 9:40

Speech Rate:

  • 106 wpm - Slow

Category:

  • People & Blogs

Tags :

Intro:

Video Vocabulary

minutes

/ˈminit/

noun other

sixty seconds. Notes taken at meetings to record what was said.

thoughts

/THôt/

noun other

idea or opinion produced by thinking, or occurring suddenly in mind. What you think; your opinions or ideas on.

between

/bəˈtwēn/

adverb preposition

in space separating things. at, into, or across space separating things.

movement

/ˈmo͞ovmənt/

noun

Action you do when exercising, e.g. in a gym.

breathe

/brēT͟H/

verb

To say something very softly.

present

/ˈprez(ə)nt/

adjective noun verb

in particular place. period of time now occurring. To introduce someone to others.

tensions

/ˈtenSHən/

noun other verb

mental or emotional strain. Feelings of difficulties or anxieties between people. apply force to something which tends to stretch it.

contact
adjective noun verb

Touching or feeling something. Touching or feeling something. To get in touch with someone.

release

/rəˈlēs/

noun verb

Act of freeing from a jail, cage, prison, etc.. To allow a film, music etc. to be sold/distributed.

friends

/frend/

noun other verb

person one has affectionate bond with. People who you like and enjoy being with. add someone to list of friends or contacts on social networking website.

shoulders

/ˈSHōldər/

noun other verb

upper joint of each of person's arms and part of body between this and neck. Parts of the body where an arm attaches or joins. To accept a job or responsibility.

bouncing

/ˈbounsiNG/

adjective verb

rebounding up and down. To forcibly remove a person from a bar, nightclub.

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