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10 Minute Leg Workout | No Equipment Home Workout

1,322,340 views

PROMiXX

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (UK)

Speech Time:

66%
  • 7:14 / 10:52

Speech Rate:

  • 156 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

seconds

/ˈsekənd/

number other verb

constituting number two in sequence. Short periods of time you wait for someone. formally support or endorse as necessary preliminary to adoption.

followed

/ˈfälō/

verb

To happen after something else happens.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. From the beginning of something until the end. Over, in, across an entire thing or place.

mixture

/ˈmiksCHər/

noun

Something made by combining two or more things.

getting

/ɡet/

verb

To become affected by illness or disease.

position

/pəˈziSH(ə)n/

noun verb

Set of conditions affecting what you can (not) do. To put in a particular location or direction.

exercise

/ˈeksərˌsīz/

noun verb

physical activity done for health and fitness. To work out to become stronger and healthier.

consists
noun verb

set of railway vehicles forming train. To have as an essential, necessary or main part.

desperate

/ˈdesp(ə)rət/

adjective

State of urgently wanting to go to the toilet.

isometric

/ˌīsəˈmetrik/

adjective

Related by an isometry; of or involving muscular contraction in which tension increases while length remains constant; having equal dimensions or measurements; of a crystal system characterized by three equal axes at right angles.

equipment

/əˈkwipmənt/

noun

necessary items.

perhaps

/pərˈ(h)aps/

adverb

used to express uncertainty or possibility.

started

/stärt/

verb

begin or be reckoned from particular point in time or space.

welcome - welcome

/ˈwelkəm/

adjective exclamation noun verb

gladly received. used to greet someone in polite or friendly way. instance or manner of greeting someone. To greet someone who has just arrived.

breaths

/breTH/

noun other

air taken into or expelled from lungs. Air you take in and out of your body.

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